Five little-known things that make autoimmunity worse

If you are managing your autoimmune disease through diet and lifestyle, then you probably know about the autoimmune diet  supplements, non-toxic home and body products, and getting enough rest. But are you aware of hidden sources of stress that may be triggering autoimmune flares? Common autoimmune diseases today include Hashimoto’s hypothyroidism, multiple sclerosis, type 1 diabetes,…

Combine resveratrol and curcumin for maximum inflammation-quenching

When it comes to battling inflammation and autoimmunity, research shows resveratrol and curcumin work better when taken together than separately. Supplemental resveratrol is derived from Japanese knotweed and the compound is also found in the skin of red grapes. Curcumin is derived from the curry spice turmeric. Both are well known for their antioxidant, inflammation-quenching…

Conditions We Manage

Back On Track Integrative Wellness offers treatment plans designed to support you in regaining your health and managing the following health issues: ADHD, Adrenal Fatigue, Allergies, Alzheimer’s, Anemia, Anxiety, Arthritis, Autism, Autoimmune Diet, Autoimmune Disease, Autoimmunity, Brain Fog, Brain Health, Brain Injury, Celiacs, Chronic Fatigue, Chronic Sinus Problems, Chron’s Disease, Constipation, Dairy Allergy, Dementia, Depression,…