Blog

Chiropractic Care for Athletes in Roseville, CA

By Dr. Todd Bunning, DC, PC

Athletes are constantly pushing their bodies to the limit, striving for peak performance and faster recovery. However, this pursuit often comes with its share of injuries, strains, and imbalances. Chiropractic Care for Athletes in Roseville, CA has become a game-changer for the Roseville community, impacting athletes at all levels, from weekend warriors to professional competitors,…

Read More

Chiropractic Care for Pregnancy in Roseville, CA

By Dr. Todd Bunning, DC, PC

Pregnancy is an incredible journey filled with excitement, anticipation, and, for many women, a variety of physical changes and challenges. As the body undergoes significant transformations to support the growing baby, it is common for pregnant women to experience discomfort, aches, and other symptoms. Chiropractic Care for Pregnancy in Roseville, CA offers a safe and…

Read More

The Wonderful World of Root Vegetables: Exploring Below-Ground and Above-Ground Varieties

By Dr. Todd Bunning, DC, PC

Root vegetables are some of the most nutritious, versatile, and delicious plants you can add to your diet. While we often think of root vegetables as those that grow underground, did you know that some root vegetables can also grow above ground? Both types of root vegetables offer incredible health benefits and culinary uses. In…

Read More

The Posture-Health Connection in Kids: Building a Strong Foundation

By Dr. Todd Bunning, DC, PC

Posture isn’t just about looking confident or standing tall-it’s a critical aspect of overall health, especially in children. With the increasing use of technology, heavier school backpacks, and sedentary lifestyles, children today are at greater risk of developing poor posture, which can lead to a variety of health issues. By understanding the importance of good…

Read More

Social Media and Pediatric Health – The Impact on Overall Health and Brain Health

By Dr. Todd Bunning, DC, PC

In today’s hyperconnected world, social media has become a dominant force in shaping the lives of children and teens. While it offers opportunities for creativity, connection, and learning, its pervasive influence also comes with significant risks to mental, emotional, and physical health. Anxiety, depression, and low self-esteem are becoming increasingly common among young social media…

Read More

Why Cold Weather Worsens Joint Pain

By Dr. Todd Bunning, DC, PC

As the temperatures drop and winter sets in, many people find their joints becoming stiff, achy, and painful. If you’re one of those who dread the colder months because of joint discomfort, you’re not alone. The phenomenon of how cold weather worsens joint pain is well-documented, but why does this happen? And more importantly, what…

Read More

Therapeutic Exercise for Personal Injury in Roseville, CA

By Dr. Todd Bunning, DC, PC

When personal injuries occur, whether from accidents, sports, or everyday mishaps, the path to recovery can feel uncertain. Pain, reduced mobility, and emotional stress can make it challenging to resume daily activities. Therapeutic Exercise for Personal Injury in Roseville, CA plays a pivotal role in care, offering a scientifically-backed, holistic approach to healing that goes…

Read More

Functional Medicine for Pediatrics

By Dr. Todd Bunning, DC, PC

When it comes to health and wellness, children are often overlooked in discussions about chronic illness, preventive care, and holistic approaches. Yet, the truth is, kids need wellness care too. The rise of chronic illnesses among children, including asthma, allergies, ADHD, obesity, and even early markers of autoimmune conditions, highlights an urgent need to address…

Read More

Oral Health in Children

By Dr. Todd Bunning, DC, PC

When discussing the foundations of good health, oral hygiene might not be the first thing that comes to mind. Yet, oral health in children is a critical component of a their overall well-being and plays a significant role in preventing chronic diseases later in life. Among the most common oral health issues in children is…

Read More

Support Your Nervous System with Adaptogens

By Dr. Todd Bunning, DC, PC

Stress has become a constant companion for many of us in today’s fast-paced world. While short-term stress can be motivating, chronic stress can wreak havoc on your nervous system, immune health, and overall well-being. Fortunately, nature has provided us with powerful tools to support our bodies during stressful times. One of the most effective and…

Read More
All
  • All
  • Autoimmune
  • Blood Sugar
  • Brain Health
  • Chiropractic Care
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Mindfulness
  • Oral Health
  • Pediatrics
  • Stress
  • Supplements
  • Thyroid Health

The Comprehensive Functional Medicine Approach to Hashimoto’s

What is Hashimoto’s? Hashimoto’s Thyroiditis (commonly referred to as Hashimoto’s) is a widespread autoimmune condition that affects millions worldwide. This condition causes the immune system to attack the thyroid gland, leading to inflammation and impaired thyroid function. Over the last several years, we have seen a drastic increase in the number of people with Hashimoto’s…

Read More about The Comprehensive Functional Medicine Approach to Hashimoto’s

Understanding Environmental Toxins: The Hidden Danger Threatening Your Health

Understanding Environmental Toxins and Their Impact on the Body Environmental toxins are pervasive in our modern world, originating from various sources such as industrial pollution, household chemicals, pesticides, and even everyday products. These toxins can accumulate in the body, leading to a range of health issues. Understanding the impact of environmental toxins and how to…

Read More about Understanding Environmental Toxins: The Hidden Danger Threatening Your Health

The Functional Medicine Approach for Seasonal Allergies

The Functional Medicine Approach for Seasonal Allergies In the previous articles in this allergy series, we talked about symptom management vs. root cause, how inflammation affects allergy response, and how some people are affected by histamine intolerance. In today’s article from Back on Track 2 Wellness in Roseville, CA, we’re wrapping it all up –…

Read More about The Functional Medicine Approach for Seasonal Allergies

How High Levels of Histamines are Affecting Overall Health

How High Levels of Histamines are Affecting Overall Health As we continue our discussion this month on the topic of allergies, we can’t overlook the critical element everyone needs to understand: histamines. The level of histamine activity within your body changes depending on your exposure to allergens. What is Histamine? Histamine is an essential part…

Read More about How High Levels of Histamines are Affecting Overall Health

Allergy Solutions: Why You Need to Know about Innate vs. Adaptive Immune Response

Allergy Solutions: Why You Need to Know about Innate vs. Adaptive Immune Response When you are experiencing allergy symptoms, it’s an indication that an immune response is happening in the body. Your immune system detects the allergens and interprets these compounds as a threat. As a result, the immune system kicks into gear to protect…

Read More about Allergy Solutions: Why You Need to Know about Innate vs. Adaptive Immune Response

Allergy Symptoms: Uncovering the Root Cause

Allergy Symptoms: Uncovering the Root Cause As the weather is warming up, do you find that allergy symptoms are starting to show up? Seasonal allergies can range from mild discomfort to major symptoms that disrupt your lifestyle. Environmental triggers cause an immune reaction within the body. When you come in contact with a foreign trigger…

Read More about Allergy Symptoms: Uncovering the Root Cause