Longevity & Inflammaging Quiz

Are You Aging Faster Than You Should Be?

What This Quiz Will Help You Uncover

Aging isn’t just about how many candles are on your birthday cake. It’s about how well your body is functioning beneath the surface. When your energy drops, your sleep gets disrupted, or your recovery slows down, your body is sending a signal. Too often, we brush it off as “just aging” instead of asking what’s really going on.

This quiz will help you:

  • Recognize whether your symptoms could be early signs of accelerated aging
  • Understand how energy, focus, sleep, and inflammation may be linked
  • Receive a personalized score to help you assess your current biological state
  • Learn whether a Functional Medicine Longevity Plan could help you stay strong and vibrant as you age

This quiz isn’t a diagnosis. It’s a starting point to help you understand what your body may be trying to tell you and what you can do next to support healthy, graceful aging.

Who Should Take This Quiz

Common Signs You May Be Aging Faster Than You Should

You may feel like you’ve lost your edge. You’re not bouncing back like you used to. You might be more tired, more inflamed, or gaining weight in new places. Maybe your sleep is off or your mind isn’t as sharp. Something just feels different—and it’s not getting better on its own.

If any of this sounds familiar, this quiz is for you:

Low energy or fatigue that lingers

Trouble recovering from exercise, stress, or long days

Brain fog, forgetfulness, or difficulty focusing

Poor sleep or frequent waking at night

Weight gain, especially around your belly

Bloating, inflammation, or puffiness

Low motivation, flat mood, or emotional disconnection

Slow healing or frequent illness

  • Are You Aging Faster Than You Should Be?

    It’s easy to blame fatigue, weight gain, brain fog, or poor sleep on getting older. But what if those symptoms aren’t just normal aging? What if they’re signs your body is aging faster than it should?

    This quiz is designed to help you identify early warning signs of accelerated aging and uncover the hidden imbalances behind them. Whether it’s inflammation, hormone decline, mitochondrial stress, or poor recovery, your body is always giving you feedback. When you know what to look for, you can change the direction your health is heading. Answer honestly to discover how well your body is really aging and whether it’s time to take a closer look.