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Localized Cryotherapy in action

The Positive Life-Changing Power of Localized Cryotherapy

What is localized Cryotherapy? Cryotherapy is the science and process of exposing the body to sub-zero temperatures in order to stimulate physical and mental health benefits. During a Cryotherapy session, your body is exposed to temperatures as low as -200°F for a brief period, no more than a few minutes. This intense cold stimulates the…
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The Healing Benefits of Red Light Therapy

What is Red Light Therapy? Light therapy is a quick, simple, and non-invasive treatment method used for skin, sleep, fitness, inflammation, energy, and overall wellness. Light therapy uses LED-based devices to deliver therapeutic wavelengths of red and near infrared (Near-IR) light directly to your skin and cells. Red and Near-IR light enhances cellular function by supplying your…
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The Functional Medicine Approach for Seasonal Allergies

The Functional Medicine Approach for Seasonal Allergies In the previous articles in this allergy series, we talked about symptom management vs. root cause, how inflammation affects allergy response, and how some people are affected by histamine intolerance. In today’s article from Back on Track 2 Wellness in Roseville, CA, we’re wrapping it all up –…
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How High Levels of Histamines are Affecting Overall Health

How High Levels of Histamines are Affecting Overall Health As we continue our discussion this month on the topic of allergies, we can’t overlook the critical element everyone needs to understand: histamines. The level of histamine activity within your body changes depending on your exposure to allergens. What is Histamine? Histamine is an essential part…
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Allergy Solutions: Why You Need to Know about Innate vs. Adaptive Immune Response

Allergy Solutions: Why You Need to Know about Innate vs. Adaptive Immune Response When you are experiencing allergy symptoms, it’s an indication that an immune response is happening in the body. Your immune system detects the allergens and interprets these compounds as a threat. As a result, the immune system kicks into gear to protect…
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Allergy Symptoms: Uncovering the Root Cause

Allergy Symptoms: Uncovering the Root Cause As the weather is warming up, do you find that allergy symptoms are starting to show up? Seasonal allergies can range from mild discomfort to major symptoms that disrupt your lifestyle. Environmental triggers cause an immune reaction within the body. When you come in contact with a foreign trigger…
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