Red Light Therapy
discover the benefits of infrared light in roseville, california
Integrative therapies for better health.
Discover the Benefits
Unlock optimal health with proven benefits.
Pain Relief and Reduced Inflammation
Pain Relief and Reduced Inflammation
find faster relief from pain.
Reduce pain. Red Light Therapy has been shown to effectively reduce pain and inflammation by promoting cellular repair and enhancing blood circulation.
Accelerate healing. The specific wavelengths of red and near-infrared light penetrate the skin, stimulating the mitochondria in cells to produce more energy (ATP), which helps accelerate the healing process. This boost in cellular energy reduces oxidative stress and inflammation, helping to alleviate pain in both acute and chronic conditions.
Find relief. Whether used for joint pain, muscle soreness, or injury recovery, red light therapy aids in reducing inflammation at the cellular level, providing natural and non-invasive pain relief.
Skin Rejuvenation and Anti-Aging
Skin Rejuvenation and Anti-Aging
Feel and look younger.
Rejuvenate. Red Light Therapy is a powerful tool for skin rejuvenation and anti-aging due to its ability to stimulate collagen production and enhance cellular regeneration.
Boost essential protein production. The red and near-infrared light wavelengths penetrate deep into the skin, promoting the production of collagen and elastin, two essential proteins responsible for skin firmness and elasticity. By boosting these proteins, red light therapy helps reduce the appearance of fine lines, wrinkles, and sagging skin.
Promote healthy skin. Additionally, it improves circulation and cellular turnover, leading to a brighter, more youthful complexion. With consistent use, red light therapy can minimize age spots, reduce inflammation associated with skin aging, and improve overall skin tone and texture, offering a natural, non-invasive approach to maintaining healthy, vibrant skin.
Improved Muscle Recovery
Improved Muscle Recovery
Recover faster and more efficiently.
Reduce inflammation. Red Light Therapy enhances muscle recovery by accelerating cellular repair and reducing inflammation.
Boost healing. The specific wavelengths of red and near-infrared light penetrate deep into muscle tissues, increasing blood flow and oxygenation, which helps flush out toxins and deliver essential nutrients for healing. This boost in circulation reduces soreness and stiffness while promoting faster recovery from workouts or injuries.
Reduce recovery time. By stimulating the mitochondria to produce more ATP (cellular energy), red light therapy helps muscles repair and rebuild more efficiently, reducing downtime between workouts and improving overall performance. Its anti-inflammatory effects also help alleviate muscle pain and tension, making it a valuable tool for athletes and individuals seeking faster recovery after physical exertion.
Hormonal Health and Balance
Hormonal Health and Balance
Promote Balance and restore hormone health.
Promote balance. Red Light Therapy can support hormonal health and balance by promoting cellular function and reducing stress on the endocrine system.
Improve function. The therapy’s wavelengths stimulate mitochondria to enhance energy production, improving the function of hormone-producing glands such as the thyroid, adrenal, and pineal glands. By boosting circulation and reducing inflammation, red light therapy helps regulate hormonal imbalances, which can lead to improved mood, better sleep, and enhanced metabolic function.
Offset the effects of chronic stress. Additionally, its ability to lower cortisol levels helps reduce the negative effects of chronic stress, promoting hormonal equilibrium. For individuals dealing with issues such as adrenal fatigue, thyroid imbalances, or disrupted circadian rhythms, red light therapy offers a non-invasive and natural method to help restore hormonal health.
Better Sleep and Circadian Rhythm Regulation
Better Sleep and Circadian Rhythm Regulation
Improve sleep length and quality.
Regulate melatonin. Red Light Therapy can improve sleep quality and regulate circadian rhythms by influencing the body’s natural production of melatonin, the hormone responsible for sleep. Unlike blue light, which disrupts sleep patterns, red and near-infrared light promotes a calming effect that helps signal the body to wind down.
Optimize your internal clock. By reducing cortisol levels, which can interfere with sleep, red light therapy supports relaxation and stress relief, making it easier to fall asleep and stay asleep. Additionally, exposure to Red Light Therapy in the evening can enhance the alignment of the body’s internal clock, improving circadian rhythm regulation.
Improve your sleep. This therapy is especially beneficial for individuals with sleep disorders, jet lag, or those struggling to maintain a regular sleep-wake cycle, ultimately leading to better rest and improved overall health.
Increased Energy and Mental Clarity
Increased Energy and Mental Clarity
Feel better and reduce brain fog.
More ATP. Red light therapy can significantly boost energy and mental clarity by enhancing mitochondrial function, which is the powerhouse of cells. The wavelengths of red and near-infrared light penetrate deep into the body's tissues, stimulating the mitochondria to produce more ATP, the energy currency of the cell.
Think with clarity. This increase in cellular energy leads to better overall function in the body, including improved brain function. By improving blood circulation and oxygen flow to the brain, red light therapy helps sharpen cognitive abilities, enhance focus, and boost mental clarity.
Reduce brain fatigue. The therapy also reduces oxidative stress and inflammation, both of which can contribute to mental fog and fatigue. As a result, regular use of Red Light Therapy can lead to sustained energy levels throughout the day and improved mental performance.
Why Choose Us
4 Reasons Patients Love The Back On Track Experience.
Painless and Easy
Patients appreciate that red light therapy is a gentle, non-invasive treatment with no discomfort or downtime. It's an easy and relaxing way to support healing without needles, surgery, or intense recovery periods.
Fast and Effective
Red light therapy provides noticeable improvements, especially in pain relief, skin health, and muscle recovery, often after just a few sessions. Patients enjoy the rapid benefits and enhanced well-being they experience.
Wide Range of Benefits
Patients love that red light therapy is versatile, offering benefits that range from reducing inflammation and pain to improving energy levels, sleep quality, and mental clarity. It’s a holistic therapy that enhances various aspects of health.
Safe For All Ages and Skin Types
The therapy is safe and suitable for all ages and skin types, making it a popular choice for a wide range of patients seeking a natural and effective way to support their health.
Schedule Your Appointment
Unlock optimal health through quick, easy, efficient, and painless sessions.
Red Light Therapy Partners
red light therapy works best in collaboration.
chiropractic care
Red Light and Chiropractic
Red light therapy and chiropractic care complement each other by addressing both the structural and cellular aspects of healing. Chiropractic care focuses on realigning the spine and nervous system to restore mobility, alleviate pain, and enhance overall body function. When combined with red light therapy, which promotes cellular repair, reduces inflammation, and improves circulation, the healing process is accelerated. Red light therapy enhances tissue regeneration and reduces the inflammation that can hinder chiropractic adjustments, allowing for quicker recovery and longer-lasting results. Together, these therapies provide a holistic approach to pain relief, injury recovery, and overall wellness.
spinal decompression
Red Light and Decompression
Red light therapy and spinal decompression work synergistically to provide comprehensive relief from pain and spinal issues. Spinal decompression alleviates pressure on the spinal discs and nerves by gently stretching the spine, promoting realignment and improving nutrient flow to damaged areas. When combined with red light therapy, which penetrates deep into tissues to reduce inflammation, enhance circulation, and stimulate cellular repair, the healing effects are amplified. Red light therapy aids in reducing the inflammation and muscle tension that often accompany spinal issues, allowing spinal decompression to be more effective in restoring spinal health and providing lasting relief from discomfort. Together, these therapies offer a powerful, non-invasive approach to managing chronic back pain and improving spinal function.
localized cryotherapy
