Dr. Todd Bunning, DC, PC
In today’s fast-paced, technology-driven world, the office environment has become synonymous with prolonged sitting and subsequent pain from sitting. While working at a desk might seem harmless, spending extended hours seated can lead to various health issues, especially for office workers. The most common problems include back pain, neck strain, and poor posture, all of…
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Alzheimer’s disease, a progressive neurodegenerative disorder, has become one of the most feared health conditions in today’s aging population. Characterized by memory loss, cognitive decline, and behavioral changes, Alzheimer’s affects millions of people worldwide. While the exact cause remains elusive, emerging research is shedding light on various factors that might contribute to the onset of…
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When it comes to weight loss, the journey is often fraught with challenges, from fluctuating motivation to the frustration of seeing the scale yo-yo. At Back On Track 2 Wellness, we understand that effective and sustainable weight loss requires more than just a one-size-fits-all diet plan. It’s about embracing an integrative approach that combines natural…
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As summer draws to a close, families are preparing for the return to school routines. While back-to-school shopping often includes new clothes, notebooks, and gadgets, one essential item can sometimes be overlooked in terms of health: the backpack. The backpack your child carries daily plays a crucial role in their posture and spinal health. As…
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Maintaining normal blood sugar levels is crucial for overall health and well-being, especially for those managing diabetes or at risk of developing it. Fluctuations in blood sugar can lead to serious health issues, making it essential to understand how to maintain stable levels through lifestyle choices and dietary habits. In this blog, we’ll explore the…
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Achieving sustainable weight loss can often feel like a daunting task, especially with so many diet plans and quick fixes available. However, a holistic approach through functional medicine can offer lasting results. Functional medicine weight loss emphasizes understanding the root causes of weight gain and addresses them through personalized strategies. This guide will delve into…
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In today’s fast-paced world, where stress and chronic illnesses are commonplace, there is an increasing interest in holistic health approaches that treat the body as an interconnected system rather than focusing on isolated symptoms. Chiropractic Care, a discipline often associated with back pain relief, is gaining recognition as a vital component of holistic health and…
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Inflammation is a natural process in the body, serving as a defense mechanism against infection and injury. However, chronic inflammation can lead to various health issues, including autoimmune diseases, cardiovascular diseases, and metabolic disorders, which is why focusing on reducing inflammation is important. Functional medicine, with its holistic approach, offers effective strategies to reduce inflammation…
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Maintaining cognitive health and preventing neurodegenerative diseases is increasingly important in our aging society. Functional medicine offers a holistic approach to optimzing brain health, focusing on the root causes of cognitive decline and integrating lifestyle, nutrition, and personalized interventions. In this guide, we will explore key strategies for optimizing brain health through functional medicine. Nutrient-Rich…
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Enhanced mobility and flexibility are crucial for maintaining an active, healthy lifestyle. Whether you’re a child, an adult, or a senior, the ability to move freely without pain or restriction is essential for performing daily activities, engaging in physical exercise, and enjoying life to its fullest. Chiropractic Care offers a natural, non-invasive approach to improving…
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