Dr. Todd Bunning, DC, PC
In recent years, the concept of the mind-body connection has gained considerable attention in healthcare and wellness. This ancient idea, rooted in various cultural and spiritual traditions, suggests that our thoughts, emotions, and mental state profoundly influence our physical health. However, it’s more than just a philosophical notion-modern science increasingly supports the idea that our…
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Chiropractic Care is often seen as a treatment solely for back and neck pain, but its benefits extend far beyond spinal adjustments. Regular chiropractic visits can have a profound impact on various aspects of health and wellness, from improved sleep to enhanced athletic performance. Let’s delve into seven fundamental benefits of Chiropractic Care and explore…
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In the quest for optimal health, the role of diet and nutrition cannot be overstated. Among the myriad nutrients that contribute to our well-being, polyphenols stand out for their remarkable health benefits. These naturally occurring compounds, found in a variety of plant-based foods, are celebrated for their antioxidant properties and their role in preventing chronic…
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Chronic fatigue is an all-too-common condition that affects millions of individuals worldwide. Unlike the occasional tiredness that follows a night of poor sleep, chronic fatigue is a persistent and debilitating state that interferes with daily life and activities. While traditional medicine often focuses on managing the symptoms, functional medicine seeks to identify and address the…
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Scoliosis, a condition characterized by an abnormal lateral curvature of the spine, affects millions of people worldwide. While it can develop at any age, it often appears during the growth spurt just before puberty. This condition can range from mild to severe, with severe cases potentially leading to significant health issues. Chiropractic Care offers a…
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In a world where technology has made it easier than ever to stay connected, it might seem paradoxical that many people feel more isolated than ever. Yet, the quality of our connections-with others, with ourselves, and with the world around us-plays a crucial role in our health and well-being. The power of connection goes far…
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As the new school year begins, parents are not only focused on packing school supplies but also on preparing nutritious meals that support their children’s health. One powerful approach is to incorporate anti-inflammatory foods into your child’s diet, which can help reduce inflammation, boost immunity, and promote overall well-being. Here’s a guide on creating a…
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In today’s fast-paced, technology-driven world, the office environment has become synonymous with prolonged sitting and subsequent pain from sitting. While working at a desk might seem harmless, spending extended hours seated can lead to various health issues, especially for office workers. The most common problems include back pain, neck strain, and poor posture, all of…
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Alzheimer’s disease, a progressive neurodegenerative disorder, has become one of the most feared health conditions in today’s aging population. Characterized by memory loss, cognitive decline, and behavioral changes, Alzheimer’s affects millions of people worldwide. While the exact cause remains elusive, emerging research is shedding light on various factors that might contribute to the onset of…
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When it comes to weight loss, the journey is often fraught with challenges, from fluctuating motivation to the frustration of seeing the scale yo-yo. At Back On Track 2 Wellness, we understand that effective and sustainable weight loss requires more than just a one-size-fits-all diet plan. It’s about embracing an integrative approach that combines natural…
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