The Functional Medicine Approach for Seasonal Allergies The Functional Medicine Approach for Seasonal Allergies In the previous articles in this allergy series, we talked about symptom management vs. root cause, how inflammation affects allergy response, and how some people are affected by histamine intolerance. In today’s article, we’re wrapping it all up – showing you…

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Allergy Symptoms: Uncovering the Root Cause Allergy Symptoms: Uncovering the Root Cause As the weather is warming up, do you find that allergy symptoms are starting to show up? Seasonal allergies can range from mild discomfort to major symptoms that disrupt your lifestyle. Environmental triggers cause an immune reaction within the body. When you come…

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5 Ways to Build Better Posture Posture and alignment problems are becoming an increasing issue in our modern society. People of all ages are suffering from “text neck” and other related spinal issues because of the slouching and poor posture when using the computer or a mobile device. Maintaining a good posture is essential to…

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Inflammation and Obesity Are the Real Pandemic Everywhere you turn, there are news headlines and conversations about the dangers of the pandemic. COVID-19 has changed our reality – having a far-reaching effect on every aspect of our lives. But is the virus the real pandemic? When we look at the bigger picture, it’s easy to…

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5 Natural Strategies to Improve Gut Health Everyone knows that digestion happens in the gut, but most people are unaware that this function affects immunity and disease. When your gut health is impaired, it can take a toll on your overall health – often leading to chronic illness and uncomfortable symptoms throughout the body. In…

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