Posts by Dr. Todd Bunning, DC, PC
The Positive Life-Changing Power of Localized Cryotherapy
The Positive Life-Changing Power of Localized Cryotherapy What is localized Cryotherapy? Cryotherapy is the science and process of exposing the body to sub-zero temperatures in order to stimulate physical and mental health benefits. During a Cryotherapy session, your body is exposed to temperatures as low as -200°F for a brief period, no more than a…
Read MoreThe Healing Benefits of Red Light Therapy
The Healing Benefits of Red Light Therapy What is Red Light Therapy? Light therapy is a quick, simple, and non-invasive treatment method used for skin, sleep, fitness, inflammation, energy, and overall wellness. Light therapy uses LED-based devices to deliver therapeutic wavelengths of red and near infrared (Near-IR) light directly to your skin and cells. Red…
Read MoreThe Functional Medicine Approach for Seasonal Allergies
The Functional Medicine Approach for Seasonal Allergies The Functional Medicine Approach for Seasonal Allergies In the previous articles in this allergy series, we talked about symptom management vs. root cause, how inflammation affects allergy response, and how some people are affected by histamine intolerance. In today’s article from Back on Track 2 Wellness in Roseville,…
Read MoreHow High Levels of Histamines are Affecting Overall Health
How High Levels of Histamines are Affecting Overall Health How High Levels of Histamines are Affecting Overall Health As we continue our discussion this month on the topic of allergies, we can’t overlook the critical element everyone needs to understand: histamines. The level of histamine activity within your body changes depending on your exposure to…
Read MoreAllergy Solutions: Why You Need to Know about Innate vs. Adaptive Immune Response
Allergy Solutions: Why You Need to Know about Innate vs. Adaptive Immune Response Allergy Solutions: Why You Need to Know about Innate vs. Adaptive Immune Response When you are experiencing allergy symptoms, it’s an indication that an immune response is happening in the body. Your immune system detects the allergens and interprets these compounds as…
Read MoreAllergy Symptoms: Uncovering the Root Cause
Allergy Symptoms: Uncovering the Root Cause Allergy Symptoms: Uncovering the Root Cause As the weather is warming up, do you find that allergy symptoms are starting to show up? Seasonal allergies can range from mild discomfort to major symptoms that disrupt your lifestyle. Environmental triggers cause an immune reaction within the body. When you come…
Read MoreModern Chiropractic Part 3: Low Back Alignment and Your Overall Health
Modern Chiropractic Part 3: Low Back Alignment and Your Overall Health READ PART 2 This is the final installment of our 3-part series on how subluxations play a role in overall health, including organ function and disease management. If you haven’t already, take time to read Part 1 and Part 2 for the introduction to…
Read More4 At-Home Workouts to Stay Fit While Gyms Are Closed
4 At-Home Workouts to Stay Fit While Gyms Are Closed Just because the gyms are closed, doesn’t mean that you need to be cooped up living the “couch potato” lifestyle at home. Physical fitness can be integrated into your daily lifestyle, making it easy to maintain a fit body regardless of your access to a…
Read More5 Ways to Build Better Posture
5 Ways to Build Better Posture Posture and alignment problems are becoming an increasing issue in our modern society. People of all ages are suffering from “text neck” and other related spinal issues because of the slouching and poor posture when using the computer or a mobile device. Maintaining a good posture is essential to…
Read MoreInflammation and Obesity Are the Real Pandemic
Inflammation and Obesity Are the Real Pandemic Everywhere you turn, there are news headlines and conversations about the dangers of the pandemic. COVID-19 has changed our reality – having a far-reaching effect on every aspect of our lives. But is the virus the real pandemic? When we look at the bigger picture, it’s easy to…
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