Dr. Todd Bunning, DC, PC

Back-to-School Tips: Maintaining Good Posture and Safely Carrying Heavy Backpacks

By Dr. Todd Bunning, DC, PC | August 31, 2024
back-to-school posture tips.

As summer draws to a close, families are preparing for the return to school routines. While back-to-school shopping often includes new clothes, notebooks, and gadgets, one essential item can sometimes be overlooked in terms of health: the backpack. The backpack your child carries daily plays a crucial role in their posture and spinal health. As…

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Maintaining Normal Blood Sugar Levels: A Comprehensive Guide

By Dr. Todd Bunning, DC, PC | August 26, 2024
maintaining normal blood sugar levels

Maintaining normal blood sugar levels is crucial for overall health and well-being, especially for those managing diabetes or at risk of developing it. Fluctuations in blood sugar can lead to serious health issues, making it essential to understand how to maintain stable levels through lifestyle choices and dietary habits. In this blog, we’ll explore the…

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Functional Medicine Strategies For Sustainable Weight Loss

By Dr. Todd Bunning, DC, PC | August 22, 2024
functional medicine for weight loss

Achieving sustainable weight loss can often feel like a daunting task, especially with so many diet plans and quick fixes available. However, a holistic approach through functional medicine can offer lasting results. Functional medicine weight loss emphasizes understanding the root causes of weight gain and addresses them through personalized strategies. This guide will delve into…

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The Role of Chiropractic Care in Holistic Health: How Chiropractic Care Fits into a Holistic Approach to Health and Wellness

By Dr. Todd Bunning, DC, PC | August 21, 2024
chiropractic care in holistic health

In today’s fast-paced world, where stress and chronic illnesses are commonplace, there is an increasing interest in holistic health approaches that treat the body as an interconnected system rather than focusing on isolated symptoms. Chiropractic Care, a discipline often associated with back pain relief, is gaining recognition as a vital component of holistic health and…

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Reducing Inflammation Through Functional Medicine

By Dr. Todd Bunning, DC, PC | August 20, 2024
reducing inflammation through functional medicine

Inflammation is a natural process in the body, serving as a defense mechanism against infection and injury. However, chronic inflammation can lead to various health issues, including autoimmune diseases, cardiovascular diseases, and metabolic disorders, which is why focusing on reducing inflammation is important. Functional medicine, with its holistic approach, offers effective strategies to reduce inflammation…

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Optimizing Brain Health with Functional Medicine: Strategies for Cognitive Maintenance and Prevention of Neurodegenerative Diseases

By Dr. Todd Bunning, DC, PC | August 14, 2024
optimizing brain health with functional medicine.

Maintaining cognitive health and preventing neurodegenerative diseases is increasingly important in our aging society. Functional medicine offers a holistic approach to optimzing brain health, focusing on the root causes of cognitive decline and integrating lifestyle, nutrition, and personalized interventions. In this guide, we will explore key strategies for optimizing brain health through functional medicine. Nutrient-Rich…

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Chiropractic Care For Enhanced Mobility and Flexibility: The Benefits At Any Age

By Dr. Todd Bunning, DC, PC | August 13, 2024
chiropractic care for enhanced mobility and flexibility.

Enhanced mobility and flexibility are crucial for maintaining an active, healthy lifestyle. Whether you’re a child, an adult, or a senior, the ability to move freely without pain or restriction is essential for performing daily activities, engaging in physical exercise, and enjoying life to its fullest. Chiropractic Care offers a natural, non-invasive approach to improving…

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Summer Clean-Up in Your Organic Garden and Preparing for Fall Crops

By Dr. Todd Bunning, DC, PC | August 12, 2024
organic garden

As summer winds down, it’s the perfect time to start thinking about transitioning your organic garden from summer’s bounty to fall’s hearty crops. Summer clean-up and preparation for fall planting are crucial steps for maintaining a healthy and productive organic garden. This blog will guide you through the necessary steps for a thorough summer clean-up…

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Managing Type 2 Diabetes with Lifestyle Medicine

By Dr. Todd Bunning, DC, PC | August 7, 2024
type 2 diabetes.

Introduction Type 2 diabetes is a chronic condition that affects millions of people worldwide. It occurs when the body becomes resistant to insulin or when the pancreas is unable to produce enough insulin. This leads to elevated blood sugar levels, which, if left unmanaged, can result in serious health complications. At Back On Track 2…

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Understanding Juvenile Type 1 Autoimmune Diabetes: The Comprehensive Functional Medicine Approach

By Dr. Todd Bunning, DC, PC | August 6, 2024
juvenile type 1 diabetes

Introduction Juvenile Type 1 Diabetes, also known as Type 1 Diabetes Mellitus (T1DM), is a chronic autoimmune condition that predominantly affects children and adolescents. Unlike Type 2 Diabetes, which is often associated with lifestyle factors, T1DM occurs when the immune system mistakenly attacks and destroys insulin-producing beta cells in the pancreas. This results in a…

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