Understanding Environmental Toxins: The Hidden Danger Threatening Your Health

environmental toxins

Understanding Environmental Toxins: The Hidden Danger Threatening Your Health Understanding Environmental Toxins and Their Impact on the Body Environmental toxins are pervasive in our modern world, originating from various sources such as industrial pollution, household chemicals, pesticides, and even everyday products. These toxins can accumulate in the body, leading to a range of health issues.…

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The Healing Benefits of Red Light Therapy

Red Light Therapy

The Healing Benefits of Red Light Therapy What is Red Light Therapy? Light therapy is a quick, simple, and non-invasive treatment method used for skin, sleep, fitness, inflammation, energy, and overall wellness. Light therapy uses LED-based devices to deliver therapeutic wavelengths of red and near infrared (Near-IR) light directly to your skin and cells. Red…

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The Functional Medicine Approach for Seasonal Allergies

allergies caused by white fluffy flowers

The Functional Medicine Approach for Seasonal Allergies The Functional Medicine Approach for Seasonal Allergies In the previous articles in this allergy series, we talked about symptom management vs. root cause, how inflammation affects allergy response, and how some people are affected by histamine intolerance. In today’s article from Back on Track 2 Wellness in Roseville,…

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Allergy Symptoms: Uncovering the Root Cause

allergy symptoms

Allergy Symptoms: Uncovering the Root Cause Allergy Symptoms: Uncovering the Root Cause As the weather is warming up, do you find that allergy symptoms are starting to show up? Seasonal allergies can range from mild discomfort to major symptoms that disrupt your lifestyle. Environmental triggers cause an immune reaction within the body. When you come…

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5 Ways to Build Better Posture

posture

5 Ways to Build Better Posture Posture and alignment problems are becoming an increasing issue in our modern society. People of all ages are suffering from “text neck” and other related spinal issues because of the slouching and poor posture when using the computer or a mobile device. Maintaining a good posture is essential to…

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5 Natural Strategies to Improve Gut Health

gut health

5 Natural Strategies to Improve Gut Health Everyone knows that digestion happens in the gut, but most people are unaware that this function affects immunity and disease. When your gut health is impaired, it can take a toll on your overall health – often leading to chronic illness and uncomfortable symptoms throughout the body. In…

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