How to Improve Energy Naturally

a woman doing a handstand showcasing how Functional Medicine can help improve energy.

How to Improve Energy Naturally How to Improve Energy Naturally When the alarm rings and you drag yourself out of bed, it can be hard to summon enough energy to get to the kitchen for a morning cup of coffee. The caffeine perk is enough to get you out the door, but then you find…

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Root vs. Above-Ground Vegetables: What’s the Difference?

a basket of vegetables and onions

Root vs. Above-Ground Vegetables: What’s the Difference? It’s no surprise that a diet filled with a variety of fruits and vegetables is an essential part of maximizing your health And wellbeing. Back On Track 2 Wellness holds the belief that plant-based ingredients are rich in vitamins, minerals, antioxidants, fiber, and other health-boosting compounds. Above-Ground vs.…

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9 Eye-Opening Reasons Why You Can’t Lose Weight

9 Eye-Opening Reasons Why You Can’t Lose Weight For some people, weight loss is pretty straightforward: they just need to cut out sodas and sweets and hit the gym regularly, and everything goes as planned. For others, especially those with a chronic health disorder, weight loss remains elusive despite doing everything right. Weight gain and…

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Handling Store Receipts Raises Levels of Toxic BPA

Handling Store Receipts Raises Levels of Toxic BPA A new study that had subjects handle store receipts showed BPA absorbed through the skin stays in the body much longer than ingested BPA. The study had subjects handle common store receipts for five minutes, then wear gloves for two hours before washing their hands. BPA measurements…

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