Personalized & Proactive Care
Our Approach to Chiropractic Care
Chiropractic care at Back On Track 2 Wellness is centered on restoring balance, mobility, and proper function across the entire musculoskeletal system. Rather than applying the same adjustments to every patient, care is tailored based on how your body moves, how it bears load, and where stress or compensation is occurring.
Care begins with a thorough evaluation that looks beyond symptoms alone. We consider your health history, lifestyle, movement patterns, and structural alignment to identify areas that are not moving as they should, and how those restrictions may be contributing to discomfort or dysfunction.
While spinal health is central to chiropractic care, effective treatment often extends beyond the spine. Restrictions or instability in areas such as the shoulders, hips, knees, ankles, or jaw can influence spinal mechanics, just as spinal dysfunction can place strain on the rest of the body. When appropriate, extremity care is incorporated to support more balanced movement and more durable results.
Our goal is not temporary relief or endless appointments. Care is structured to improve movement, reduce strain, and support long-term spinal and joint health so you can move with greater ease and confidence over time.
How Chiropractic Care Works
Your spine plays a foundational role in nearly every movement you make, from walking and driving to exercising and resting. It also serves as a key communication pathway between your brain and body. When spinal movement or alignment is compromised, the effects often extend beyond localized discomfort, influencing how the body compensates and functions as a whole.
Chiropractic care focuses on restoring proper movement and alignment within the joints of the spine and extremities. When joints lose normal motion or become restricted, it can lead to pain, stiffness, nerve irritation, and inefficient movement patterns throughout the body.
By improving joint motion and reducing mechanical stress, chiropractic care helps support more efficient movement, improved comfort, and better overall function.
Conditions We Help Treat
Many pain and injury-related conditions share common underlying drivers: restricted joint motion, altered movement patterns, and nervous system strain. Rather than treating symptoms in isolation, our chiropractic care focuses on restoring proper movement and mechanics throughout the body. This approach allows us to address a broad range of spine, joint, nerve, and injury-related conditions within a single, integrated model of care.
Spine & Postural Conditions
Degenerative Disc Disease
Spinal Stenosis
Scoliosis
Postural Imbalances
Tech Neck / Forward Head Posture
Joint, Muscle & Nerve Conditions
Elbow Pain (Tennis / Golfer’s Elbow)
Wrist & Hand Pain
Ankle & Foot Pain (Plantar Fasciitis)
Headaches, Injuries & Specialized Care
Tension Headaches
Cervicogenic Headaches
Migraines
Auto Accident Injuries
Sports Injuries
Repetitive Strain Injuries
Pediatric Chiropractic Care
Pregnancy & Postpartum Care
Advanced Physio-Therapies Integrated into Chiropractic Care
Chiropractic Care at Back On Track 2 Wellness is supported by advanced, in-house therapies when appropriate. These therapies are not used in isolation or as one-size-fits-all treatments. They are integrated into chiropractic care plans to reduce mechanical stress, support tissue healing, and improve movement outcomes.
Reduces mechanical stress on spinal discs and nerve structures when disc-related strain is present.
Addresses chronic soft tissue restrictions and stubborn pain patterns that limit movement.
Supports tissue healing and inflammation reduction in both acute and chronic conditions.
Reduces compressive stress within the knee joint when joint degeneration or mechanical loading contributes to pain and stiffness.
Technology-Driven Structural & Movement Assessment
Our Chiropractic Care begins with understanding how your body is functioning, not just how it feels. We use advanced assessment technology to objectively evaluate both structural alignment and functional movement, helping identify the underlying contributors to pain, imbalance, and recurring dysfunction. Findings are presented in a clear, visual format so you can better understand what’s happening in your body.
This technology does not replace hands-on Chiropractic Care. It enhances it by providing objective insight that helps guide adjustments, supportive therapies, and long-term care strategies with greater precision.
What This Assessment Evaluates
This assessment looks at how your body is built, how it moves, and how it compensates under stress. It allows us to identify patterns such as:
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Postural deviations and alignment asymmetries
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Structural curvature and left-to-right imbalances
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Muscle imbalances and stability deficits
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Changes in movement and load distribution under stress
These findings often explain why pain returns, why certain areas are repeatedly strained, or why progress has stalled with prior care.
Establishing a Clear, Trackable Baseline
Many people track sleep, recovery, and performance using wearable technology. We apply the same philosophy to Chiropractic Care by establishing a measurable baseline for how your body is structured and how it moves.
Rather than relying on guesswork, this process creates a clear reference point that can be compared across different states, such as current function, stressed movement patterns, and standardized reference models. As care progresses, reassessment allows both you and your doctor to see meaningful changes over time, supporting more intentional, individualized care.
The goal isn’t a perfect score. It’s clarity, progress, and understanding how your body adapts as it heals.
Establish your baseline and track how your body changes with care.
What Makes Our Chiropractic Care Different
Dr. Todd Bunning, DC has over 22+ years of experience treating patients of all ages in Roseville, CA.
Many chiropractic offices focus on brief visits, repetitive adjustments, and symptom-driven care. While that approach may provide temporary relief, it often fails to address why stress, pain, or dysfunction continues to return. Our Chiropractic Care is structured differently.
Care at Back On Track 2 Wellness is guided by objective assessment, clinical reasoning, and intentional progression. We do not rely on preset routines or “same-for-everyone” adjustments. Instead, care decisions are based on how your body is actually moving, compensating, and responding to stress.
Advanced movement and structural assessment helps us identify where restriction, instability, or imbalance is occurring. Chiropractic adjustments and supportive therapies are then selected to address those findings directly, rather than chasing symptoms alone.
Care is overseen by Dr. Todd Bunning and designed with a clear purpose: improving movement quality, reducing mechanical strain, and supporting long-term spinal and joint health. The goal is not endless visits or short-term relief, but measurable progress and durable results over time.
A Thorough & Personalized Process
What to Expect at Your First Chiropractic Visit
Your first visit is designed to be informative, unrushed, and centered around understanding how your body is functioning as a whole. Rather than jumping straight into treatment, we take the time to gather meaningful information so care decisions are intentional and appropriate for your specific needs.
Step 1
Comprehensive Consultation & Health History
We begin by discussing your health history, current concerns, lifestyle, and goals. This conversation helps us understand not only where you’re experiencing discomfort, but how your daily activities, prior injuries, and stress patterns may be influencing your body. This step ensures your care is tailored to you, not just your symptoms.
Step 2
Structural & Movement Evaluation
Next, we assess how your body is built, how it moves, and how it compensates under stress. This includes evaluating posture, joint motion, movement patterns, and structural alignment. When appropriate, advanced assessment technology is used to provide objective insight into both structure and movement, allowing us to identify imbalances, restrictions, or compensation patterns that may not be obvious through a traditional exam alone.
Step 3
Report of Findings
Once the evaluation is complete, we review the findings with you in a clear, visual, and easy-to-understand way. You’ll gain insight into: what’s contributing to your symptoms, how your body is compensating, and where strain or inefficiency is occurring. This is a collaborative conversation. Questions are encouraged, and nothing is rushed.
Step 4
Personalized Care Plan
Based on your findings, we outline a care plan designed to address the underlying contributors to your concerns. This may include Chiropractic adjustments, supportive therapies, movement or stability strategies, and guidance on what to expect as care progresses.
Chiropractic Care for Every Stage of Life
As we age, changes in joint mobility, balance, and movement efficiency can place added strain on the spine and extremities. Chiropractic care can help support joint function, posture, and movement quality, reducing mechanical stress and helping seniors stay active, stable, and comfortable in daily life.
Gentle chiropractic care can support posture, movement development, and spinal health as children grow. Care is adapted to age, size, and individual needs.
Athletes place repeated stress on the spine and joints. Chiropractic care helps support performance, recovery, mobility, and injury prevention by improving movement efficiency.
Prolonged sitting, screen use, and repetitive movements can strain the neck, shoulders, and spine. Chiropractic care addresses postural stress and restricted movement patterns common in modern work environments.
After auto accidents, sports injuries, or overuse injuries, chiropractic care can help restore joint motion, reduce strain, and support the body’s natural healing process.
As the body changes during pregnancy and postpartum recovery, chiropractic care can help support balance, posture, and comfort while adapting to these physical demands.
Chiropractic Care FAQs
Chiropractic Care in Roseville, CA Designed to Increase Range of Motion, Decrease Pain, & Improve Overall Well-Being.
Back On Track 2 Wellness provides personalized chiropractic care for individuals and families in Roseville, Granite Bay, Rocklin, and the surrounding Sacramento-area communities. Our care is focused on restoring movement, reducing mechanical strain, and supporting long-term spinal and joint health through thoughtful evaluation and intentional care planning.
Whether you’re dealing with pain, stiffness, postural stress, or recurring movement issues, chiropractic care can help you better understand what’s happening in your body and create a clear path forward.
Care is overseen by an experienced clinician and designed to be informative, unrushed, and centered around your specific needs.
Ready to Get Started?
Scheduling your first chiropractic visit is simple. No referral is required.