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Fall and Halloween-Themed Superfoods to Boost Your Health
By Dr. Todd Bunning, DC, PC
Fall is a magical time of year, bringing cooler weather, cozy sweaters, and the anticipation of the holiday season. It’s also a fantastic opportunity to enjoy the bounty of seasonal superfoods that can support your health and add festive flavors to your meals. This guide will dive into some top fall and Halloween-themed superfoods, such…
Read More Time to Reset: Nutrition and Fitness Habits for Fall
By Dr. Todd Bunning, DC, PC
As the vibrant colors of fall make their entrance, it’s a perfect opportunity to reset your nutrition and fitness habits for fall. With shorter days, cooler temperatures, and seasonal changes, it’s essential to adapt your routine to support your health. In this guide, we’ll explore healthier eating patterns with seasonal superfoods, discuss how to modify…
Read More The Scary Side of Halloween Makeup: Avoiding Harmful Chemicals in Costume Cosmetics
By Dr. Todd Bunning, DC, PC
Halloween is a time for costumes, candy, and creative transformations. Many of us enjoy dressing up as spooky characters, complete with elaborate face paint and makeup to complete the look. But lurking behind the fun are some hidden dangers that may accompany Halloween makeup: harmful chemicals. It’s essential to be aware of the potential risks…
Read More Halloween Party Survival Guide: How to Enjoy the Festivities Without Overindulging
By Dr. Todd Bunning, DC, PC
Halloween brings the thrill of costumes, spooky decorations, and festive gatherings filled with treats and drinks. However, it’s also a season where overindulgence is common, leading to sugar crashes, unwanted weight gain, and setbacks in your health goals. With a bit of planning and mindful choices, you can enjoy the festivities while staying on track.…
Read More The Connection Between Environmental Toxins and Chronic Health Conditions: Understanding the Risks and Reducing Exposure
By Dr. Todd Bunning, DC, PC
In our modern world, we are constantly exposed to a variety of environmental toxins that can have a significant impact on our health. From the air we breathe to the water we drink and the food we eat, toxins are present in many aspects of our daily lives. Research has increasingly shown that chronic exposure…
Read More Chiropractic Care for Kids: Why Early Adjustments Matter
By Dr. Todd Bunning, DC, PC
As parents, we all want the best for our children, ensuring they grow up healthy, strong, and resilient. From choosing nutritious foods to encouraging physical activity, many of us spend considerable time making decisions that support our children’s well-being. One often-overlooked yet profoundly impactful area to consider is chiropractic care for kids. While chiropractic adjustments…
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