The Healing Benefits of Red Light Therapy

Red Light Therapy

What is Red Light Therapy?

Light therapy is a quick, simple, and non-invasive treatment method used for skin, sleep, fitness, inflammation, energy, and overall wellness. Light therapy uses LED-based devices to deliver therapeutic wavelengths of red and near infrared (Near-IR) light directly to your skin and cells. Red and Near-IR light enhances cellular function by supplying your mitochondria with the healthy light needed to make the vital ATP energy that powers your body. Light therapy treatments are safe, simple, and take only about ten minutes. All you have to do is stand or sit in the healing red and Near-IR light.

How does Red Light Therapy work?

Light therapy is used by some of the best health practitioners, researchers, trainers, and pro athletes in the world. So how does it work? Humans have trillions of cells, and each one needs energy to do their job and keep our bodies in balance. Red and Near-IR light enhances cellular function and promotes greater efficiency and balance in the cellular energy making process. The more efficiently we can create ATP energy in our cells, the better we feel and function. Light therapy treatments have also been shown to improve blood flow and help manage inflammation and oxidative stress. Contact us today to learn more about how Joovv Red light therapy can improve your sleep, skin, metabolism, energy, fitness recovery and Longevity.


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We would love to sit down with you and chat about your experiences and current pain points.

What are the benefits of Red Light Therapy?

Revitalize Skin Health

Light therapy is great for your skin! Red and Near-IR light nourishes your cells and promotes balance across the body. In just a few minutes a day, your skin will look & feel softer and more invigorated. Light therapy is also great for managing skin inflammation a Root Cause factor of persistent Acne. Contact us to help improve your skin health!

Enhanced Weight Loss

Light therapy helps your cells produce energy & regenerate faster. When your cells are working more efficiently, there’s a wide range of benefits, including improved metabolic processes and cutting fat. Contact us for more info about light and weight loss!

Lowered Inflammation and Pain; Promotes better Healing

Light therapy has a big impact on inflammation! Red and Near-IR light helps balance the body’s inflammatory effects by boosting energy and limiting oxidative stress. Light therapy also improves blood flow to damaged tissues for better healing. Contact us to learn more!

Improved Sleep

Struggling with sleep issues? Light therapy can make a big difference. Artificial blue light from screens can inhibit sleep hormone production and make it harder to fall asleep, but red and Near-IR light does the opposite. Contact us to learn more about light therapy for sleep.

Optimizes Fitness/Muscle/Recovery/Training

The world’s best athletes & trainers use light therapy to enhance performance and optimize recovery, but people at any fitness level can improve with light therapy, which aids blood flow and oxygen, and helps your muscle cells make and use energy more efficiently. Contact us!

How does Red Light Therapy work with our other services?

Red Light Therapy is extremely beneficial as it can be used in tandem with our other services. Using Red Light Therapy in conjunction with our other services can significantly boost the progress and results you will see. Here is how Red Light Therapy can be used in connection with all our services.

  1. Chiropractic Care: Red Light Therapy can help improve Chiropractic adjustments by promoting tissue repair and reducing inflammation. This can help to alleviate any discomfort, accelerate the healing process, and improve treatment results. In essence, Red Light Therapy can significantly enhance the power and effect of the adjustment, as well as optimize the recovery.
  2. Decompression: Red Light Therapy can be used in preparation for a Decompression session or after. When used in preparation, Red Light Therapy can help to improve tissue hydration and nutrient delivery to the affected area by promoting blood circulation and reducing inflammation.
  3. Cryotherapy: Red Light Therapy promotes blood circulation and reduces inflammation, which can help enhance the Cryotherapy treatment and allow it to better penetrate the treatment area. Red Light Therapy can also help aid Cryotherapy in faster recovery and improving the overall results. Both therapies aid and benefit each other equally and there is a great benefit in performing both therapies in conjunction.
  4. Functional Medicine: Red Light Therapy directly aligns with our Functional Medicine beliefs of helping and supporting the body’s natural healing abilities. This service can be utilized in a personalized plan to address concerns such as chronic pain, inflammation, and tissue injuries. Red Light Therapy can enhance the effectiveness of Functional Medicine support such as supplementation and lifestyle modifications by promoting cellular repair, optimizing mitochondrial function, and supporting overall wellness.

Who should do Red Light Therapy sessions?

Red Light Therapy is another facet of our comprehensive approach to health and wellness that addresses your unique needs and aims at fulfilling your health goals. This therapy is beneficial for everyone! It is a great option for individuals searching for natural, non-invasive pain relief and improved overall wellness. Whether you are an athlete looking for quick recovery, someone looking for natural weight loss solutions, interested in optimizing your skin health, or simply wanting to improve your overall health and wellness, Red Light Therapy might just be for you.

At Back On Track 2 Wellness, our approach to Chiropractic Care and Functional Medicine emphasizes personalized plans tailored to your unique needs and goals. With Red Light Therapy, we're excited to offer yet another effective tool to support your journey to optimal health and wellness.

Ready to experience the benefits of Red Light Therapy for yourself? Schedule your appointment today and take the first step towards feeling your best.

Schedule a Consultation TODAY!

We would love to sit down with you and chat about your experiences and current pain points.

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.


Dr. Todd W. Bunning, DC, PC

Dr. Todd W. Bunning’s chiropractic and functional medicine services reach far beyond the local Roseville area, with webcam consultations available for patients in any location. With over 20 years of Private Practice experience, Dr. Todd continues to focus on the individual: science-based methods to address whole-body health factors.

Dr. Todd’s education didn’t stop when he graduated from Life West Chiropractic College in 2003. Today, he’s continuing to receive training and is chipping away on numerous post-graduate degree programs. This unique blend of clinical health investigation and Lifestyle Medicine application helps people of all ages find the underlying factors that result in chronic disease.

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