The Positive Life-Changing Power of Localized Cryotherapy

Localized Cryotherapy in action

What is localized Cryotherapy?

Cryotherapy is the science and process of exposing the body to sub-zero temperatures in order to stimulate physical and mental health benefits.

During a Cryotherapy session, your body is exposed to temperatures as low as -200°F for a brief period, no more than a few minutes. This intense cold stimulates the body's natural healing processes by boosting an anti-inflammatory chemical called norepinephrine. This chemical in turn promotes improved circulation, reduced inflammation, and relief from pain. The treatment also increases the level of endorphins which can elevate mood and reduce stress.

Localized Cryotherapy can be used to alleviate pain, reduce inflammation, and speed up recovery from injuries through cryogenically cooled air penetrating deeper into the layers of tissue and increasing blood circulation. Improved blood circulation is not only good for recovery and healing, but also results in a higher metabolic and caloric burn rate.

Localized Cryotherapy is also extremely beneficial to the skin. The sub-zero temperatures increase collagen production in the skin and leaves the skin visibly smoother and with a restored youthful look.

This therapy has been gaining popularity for its numerous health benefits and is now available right here at our office in Roseville.

What are the benefits of localized Cryotherapy?

Localized Cryotherapy allows us to target specific areas of the body that may be experiencing discomfort or inflammation. Whether you're dealing with muscle soreness, joint pain, or injury, localized Cryotherapy can provide targeted relief, helping you get back to your best self faster.

Some of the key benefits of localized cryotherapy include:

  • Reduced inflammation and swelling
  • Accelerated recovery from injuries or workouts
  • Alleviation of chronic pain
  • Improved mobility and flexibility
  • Enhanced circulation and blood flow to targeted areas
  • Increased collagen production
  • Smoother and youthful looking skin


Schedule a Consultation TODAY!

We would love to sit down with you and chat about your experiences and current pain points.

How does Cryotherapy work with our other services?

The beauty of Cryotherapy is that it can be used in tandem with our other services as an auxiliary service or by itself depending on your individual circumstances. However, using Cryotherapy in addition to our other services will only increase the value of the results. Here is how Cryotherapy can complement and enhance the effectiveness of each of our services.

  1. Chiropractic Care: Cryotherapy can be a valuable adjunct to Chiropractic adjustments by reducing inflammation and muscle tension in targeted areas. When used in conjunction with chiropractic care, cryotherapy can help optimize the alignment of your spine and joints, promoting better overall musculoskeletal health. Cryotherapy also assists Chiropractic care by reducing pain and inflammation, and promoting blood circulation which can help make the experience more effective and enjoyable.
  2. Decompression: Both Cryotherapy and Decompression are effective in reducing inflammation and promoting natural healing processes. When used together, these therapies can provide comprehensive relief for conditions such as herniated discs, sciatica, and spinal stenosis. Cryotherapy helps reduce inflammation and muscle tension surrounding the affected area, while decompression therapy gently stretches the spine, relieving pressure on compressed nerves and promoting spinal alignment. This combination can result in improved pain relief, increased mobility, and faster recovery times.
  3. Red Light Therapy: Red Light Therapy uses specific wavelengths of light to stimulate cell regeneration and repair. When used in conjunction with Cryotherapy, Red Light Therapy can enhance the body’s response to Cryotherapy by improving blood circulation and accelerating tissue repair. This synergistic combination can result in faster recovery, reduced inflammation and pain, and improved skin health. Both therapies also have the abilities to enhance mood and energy levels.
  4. Functional Medicine: In our approach to Functional Medicine, we focus on addressing the root causes of health issues and optimizing your body's natural functions. Cryotherapy aligns perfectly with this philosophy by promoting natural healing processes, improving circulation, and supporting the body's ability to heal itself from within.

Who should get localized treatments?

Localized Cryotherapy is suitable for individuals of all ages and activity levels who are seeking natural, non-invasive pain relief and improved overall wellness. Whether you're an athlete looking to recover faster, someone dealing with chronic pain, or simply interested in optimizing your health, localized cryotherapy may be the solution you've been searching for.

At Back On Track 2 Wellness, our approach to Chiropractic Care and Functional Medicine emphasizes personalized plans tailored to your unique needs and goals. With Cryotherapy, we're excited to offer yet another effective tool to support your journey to optimal health and wellness.

Ready to experience the benefits of localized Cryotherapy for yourself? Schedule your appointment today and take the first step towards feeling your best.

Schedule a Consultation TODAY!

We would love to sit down with you and chat about your experiences and current pain points.

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.


Dr. Todd W. Bunning, DC, PC

Dr. Todd W. Bunning’s chiropractic and functional medicine services reach far beyond the local Roseville area, with webcam consultations available for patients in any location. With over 20 years of Private Practice experience, Dr. Todd continues to focus on the individual: science-based methods to address whole-body health factors.

Dr. Todd’s education didn’t stop when he graduated from Life West Chiropractic College in 2003. Today, he’s continuing to receive training and is chipping away on numerous post-graduate degree programs. This unique blend of clinical health investigation and Lifestyle Medicine application helps people of all ages find the underlying factors that result in chronic disease.

Recent Posts

Get more info