Posts by Dr. Todd Bunning, DC, PC
Understanding the Mind-Body Connection: The Key to Holistic Health
Understanding the Mind-Body Connection: The Key to Holistic Health In recent years, the concept of the mind-body connection has gained considerable attention in healthcare and wellness. This ancient idea, rooted in various cultural and spiritual traditions, suggests that our thoughts, emotions, and mental state profoundly influence our physical health. However, it’s more than just a…
Read MoreThe Fundamental Benefits of Visiting a Chiropractor
The Fundamental Benefits of Visiting a Chiropractor Chiropractic care is often seen as a treatment solely for back and neck pain, but its benefits extend far beyond spinal adjustments. Regular chiropractic visits can have a profound impact on various aspects of health and wellness, from improved sleep to enhanced athletic performance. Let’s delve into seven…
Read MoreUnleashing the Power of Polyphenols: Nature’s Antioxidants for Optimal Health
Unleashing the Power of Polyphenols: Nature’s Antioxidants for Optimal Health In the quest for optimal health, the role of diet and nutrition cannot be overstated. Among the myriad nutrients that contribute to our well-being, polyphenols stand out for their remarkable health benefits. These naturally occurring compounds, found in a variety of plant-based foods, are celebrated…
Read MoreUnderstanding the Root Causes of Chronic Fatigue: A Functional Medicine Approach
Understanding the Root Causes of Chronic Fatigue: A Functional Medicine Approach Chronic fatigue is an all-too-common condition that affects millions of individuals worldwide. Unlike the occasional tiredness that follows a night of poor sleep, chronic fatigue is a persistent and debilitating state that interferes with daily life and activities. While traditional medicine often focuses on…
Read MoreChiropractic Care for Scoliosis: Improving Quality of Life
Chiropractic Care for Scoliosis: Improving Quality of Life Scoliosis, a condition characterized by an abnormal lateral curvature of the spine, affects millions of people worldwide. While it can develop at any age, it often appears during the growth spurt just before puberty. This condition can range from mild to severe, with severe cases potentially leading…
Read MoreThe Power of Connection: A Key to Your Health and Well-Being
The Power of Connection: A Key to Your Health and Well-Being In a world where technology has made it easier than ever to stay connected, it might seem paradoxical that many people feel more isolated than ever. Yet, the quality of our connections—with others, with ourselves, and with the world around us—plays a crucial role…
Read MoreBack to School Lunches: Creating a Kid-Friendly, Gluten-Free, Anti-Inflammatory Diet
Back to School Lunches: Creating a Kid-Friendly, Gluten-Free, Anti-Inflammatory Diet As the new school year begins, parents are not only focused on packing school supplies but also on preparing nutritious meals that support their children’s health. One powerful approach is to incorporate anti-inflammatory foods into your child’s diet, which can help reduce inflammation, boost immunity,…
Read MoreThe Benefits of Chiropractic Care for Office Workers: Alleviate Pain from Prolonged Sitting
The Benefits of Chiropractic Care for Office Workers: Alleviate Pain from Prolonged Sitting In today’s fast-paced, technology-driven world, the office environment has become synonymous with prolonged sitting and subsequent pain from sitting. While working at a desk might seem harmless, spending extended hours seated can lead to various health issues, especially for office workers. The…
Read MoreUnderstanding Alzheimer’s Prevention: The Role of Gut Health and Functional Medicine in Cognitive Decline
Understanding Alzheimer’s Prevention: The Role of Gut Health and Functional Medicine in Cognitive Decline Alzheimer’s disease, a progressive neurodegenerative disorder, has become one of the most feared health conditions in today’s aging population. Characterized by memory loss, cognitive decline, and behavioral changes, Alzheimer’s affects millions of people worldwide. While the exact cause remains elusive, emerging…
Read MoreThe Integrative Approach to Sustainable Weight Loss: Natural GLP-1s, Personalized Nutrition, and Lifestyle Modifications
The Integrative Approach to Sustainable Weight Loss: Natural GLP-1s, Personalized Nutrition, and Lifestyle Modifications When it comes to weight loss, the journey is often fraught with challenges, from fluctuating motivation to the frustration of seeing the scale yo-yo. At Back On Track 2 Wellness, we understand that effective and sustainable weight loss requires more than…
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