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Addressing ADHD and Focus Issues in Children with Functional Medicine

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed neurodevelopmental disorders in children, affecting millions of children globally. It is also one of the…

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Is Your Spine Sabotaging Your Sleep?

You know the feeling-you finally crawl into bed after a long day, ready to drift off into restorative sleep… but your body has other plans.…

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Iron-Deficiency Anemia – A Functional Medicine Approach to Restoring Optimal Iron Levels

Iron-deficiency anemia is one of the most common nutrient deficiencies we see in our Functional Medicine practice, affecting nearly 1.6 billion people-around 25% of the…

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The Physical Symptoms of Chronic Stress – How Cortisol Overdrive Impacts Your Health

We all experience stress-it’s a natural response that keeps us alert and ready for action. When faced with a challenge or threat, the body releases cortisol,…

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The Functional Medicine Approach to Seasonal Allergies – Get to the Root of Your Symptoms

This blog is PART 4 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

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How High Histamine Levels Are Affecting Your Overall Health

This blog is PART 3 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

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Allergy Solutions – You Need to Know About Innate vs. Adaptive Immune Response

This blog is PART 2 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

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Breathe Easy This Spring – Understanding and Treating Allergies with Functional Medicine

As spring rolls in and nature bursts into bloom, many of us look forward to warmer days, vibrant flowers, and more time outdoors. But for…

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Feeling Stiff? Here’s Why You’re Losing Mobility in Your 40s and 50s—And What You Can Do About It

If you’re in your 40s or 50s and noticing that you’re moving a little slower, waking up achier, or feeling tighter after a long day-you’re…

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Magnesium: The Mighty Mineral for Your Health

Magnesium is a vital mineral that plays a significant role in hundreds of biochemical processes in the body. Despite its importance, many people don’t get…

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Addressing ADHD and Focus Issues in Children with Functional Medicine

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed neurodevelopmental disorders in children, affecting millions of children globally. It is also one of the most common issues we see in our Functional Medicine practice. While conventional treatment options typically include stimulant medications and behavioral therapies, Functional Medicine offers a personalized, root-cause approach to managing…

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Is Your Spine Sabotaging Your Sleep?

You know the feeling-you finally crawl into bed after a long day, ready to drift off into restorative sleep… but your body has other plans. You toss. You turn. You wake up at 3 a.m. and can’t fall back asleep. Or maybe you do sleep through the night-only to wake up feeling like you got…

Read More about Is Your Spine Sabotaging Your Sleep?

Iron-Deficiency Anemia – A Functional Medicine Approach to Restoring Optimal Iron Levels

Iron-deficiency anemia is one of the most common nutrient deficiencies we see in our Functional Medicine practice, affecting nearly 1.6 billion people-around 25% of the world’s population.¹ While often overlooked, inadequate iron levels can lead to profound fatigue, impaired cognitive function, weakened immunity, and decreased quality of life. Addressing iron deficiency requires a root-cause approach…

Read More about Iron-Deficiency Anemia – A Functional Medicine Approach to Restoring Optimal Iron Levels

The Physical Symptoms of Chronic Stress – How Cortisol Overdrive Impacts Your Health

We all experience stress-it’s a natural response that keeps us alert and ready for action. When faced with a challenge or threat, the body releases cortisol, a powerful hormone that prepares us to either fight or flee. This acute stress response is normal and essential for survival. However, in today’s world, chronic stress has become a…

Read More about The Physical Symptoms of Chronic Stress – How Cortisol Overdrive Impacts Your Health

The Functional Medicine Approach to Seasonal Allergies – Get to the Root of Your Symptoms

This blog is PART 4 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be sure to check out the other posts in the series to learn how Functional Medicine can help you breathe easier this season! Check Out Part 3 As the seasons change…

Read More about The Functional Medicine Approach to Seasonal Allergies – Get to the Root of Your Symptoms

How High Histamine Levels Are Affecting Your Overall Health

This blog is PART 3 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be sure to check out the other posts in the series to learn how Functional Medicine can help you breathe easier this season! Check Out Part 2 Check Out Part 4…

Read More about How High Histamine Levels Are Affecting Your Overall Health