Blog

Why Regular Family Chiropractic Care Should Be Part of Your Family’s Healthy Lifestyle Habit

By Dr. Todd Bunning, DC, PC

When it comes to maintaining a healthy lifestyle, most people think of balanced diets, regular exercise, and adequate sleep. While these are indeed crucial, there’s another essential component often overlooked: chiropractic care. Regular family chiropractic care should be a staple in your family’s health routine, offering benefits that go far beyond the treatment of back…

Embracing Natural Sunscreens: Protecting Your Skin from Harmful UV Rays

By Dr. Todd Bunning, DC, PC

As summer rolls in, the importance of protecting our skin from harmful UV rays becomes paramount. While basking in the warmth of the sun can be delightful, it’s crucial to safeguard our skin from potential damage. One effective and eco-friendly way to do this is by using natural, non-toxic sunscreens. In this blog, we will…

Navigating Perimenopause: The Comprehensive Functional Medicine Approach to a Smooth Transition

By Dr. Todd Bunning, DC, PC

Perimenopause is a significant phase in a woman’s life, often filled with a mix of physical, emotional, and psychological changes. This transition to menopause can be challenging, but with the right information and support, it can also be a time of empowerment and growth. Our team at Back On Track 2 Wellness in Roseville, California…

Solving PCOS: The Functional Medicine Approach

By Dr. Todd Bunning, DC, PC

Polycystic Ovary Syndrome (PCOS) is a common yet complex endocrine disorder affecting millions of women worldwide. At Back On Track 2 Wellness in Roseville, California, we emphasize a holistic, functional medicine approach to understanding and managing PCOS. By addressing root causes and systemic imbalances, functional medicine offers hope for women struggling with PCOS and its…

The Foot and Spine Connection: How Custom Orthotics Can Improve Posture and Spine Health

By Dr. Todd Bunning, DC, PC

The Foot and Spine Connection: How Custom Orthotics Can Improve Posture and Spine Health When we think about the foundations of our health, our feet may not be the first thing that comes to mind. However, the connection between our feet and spine is crucial for maintaining overall wellness. At Back on Track 2 Wellness,…

The Powerful Connection Between Sleep and Thyroid Health

By Dr. Todd Bunning, DC, PC

The Intricate Connection Between Sleep and Thyroid Health At Back On Track 2 Wellness, we recognize the profound impact of sleep on overall health and wellness, particularly in relation to thyroid function. Sleep is an essential component of holistic health, influencing numerous bodily functions, including hormone regulation, metabolism, and immune response. In this blog, we’ll…

How Low-back Misalignments Contribute to Health and Disease – Part 3 of the Modern Chiropractic Care Series

By Dr. Todd Bunning, DC, PC

How Midback Misalignments Contribute to Health and Disease is part of a 3-part series: Modern Chiropractic Care. This is part 3 of 3. Click the links below to read the full series. Read Part 2 Introduction At Back On Track 2 Wellness in Roseville California, we are committed to providing personalized chiropractic care that addresses…

How Midback Misalignments Contribute to Health and Disease – Part 2 of the Modern Chiropractic Care Series

By Dr. Todd Bunning, DC, PC

How Midback Misalignments Contribute to Health and Disease is part of a 3-part series: Modern Chiropractic Care. This is part 2 of 3. Click the links below to read the full series. Read Part 1 Read Part 3 Introduction At Back On Track 2 Wellness, we are dedicated to helping our patients achieve optimal health…

How Neck Misalignments Contribute to Health and Disease – Part 1 of the Modern Chiropractic Care Series

By Dr. Todd Bunning, DC, PC

Introduction The neck, or cervical spine, is a critical area that influences overall health. Misalignments in this region can have far-reaching effects on various bodily systems. This guide will explore the specific relationships between cervical spinal segments, organs, glands, and neck misalignment-related health issues, supported by scientific evidence and statistics. Additionally, I’ll cover cervical spine…

Why Am I Always Sick? Building Immune Resilience

By Dr. Todd Bunning, DC, PC

Why Am I Always Sick? Building Immune Resilience When it comes to health, one of the most intriguing questions we face in our office is: “Why am I always sick?” Understanding the concept of immune resilience can shed light on why individuals, even those living in the same environment, often have varying responses to the…
All
  • All
  • Blog
a modern image of a spine illustrating a case of low-back misalignment

How Low-back Misalignments Contribute to Health and Disease – Part 3 of the Modern Chiropractic Care Series

How Midback Misalignments Contribute to Health and Disease is part of a 3-part series: Modern Chiropractic Care. This is part 3 of 3. Click the links below to read the full series. Read Part 2 Introduction At Back On Track 2 Wellness in Roseville California, we are committed to providing personalized chiropractic care that addresses…

a vague depiction of a spine illustrating a midback misalignment

How Midback Misalignments Contribute to Health and Disease – Part 2 of the Modern Chiropractic Care Series

How Midback Misalignments Contribute to Health and Disease is part of a 3-part series: Modern Chiropractic Care. This is part 2 of 3. Click the links below to read the full series. Read Part 1 Read Part 3 Introduction At Back On Track 2 Wellness, we are dedicated to helping our patients achieve optimal health…

neck misalignment illustrated by an image of a modern looking spine

How Neck Misalignments Contribute to Health and Disease – Part 1 of the Modern Chiropractic Care Series

Introduction The neck, or cervical spine, is a critical area that influences overall health. Misalignments in this region can have far-reaching effects on various bodily systems. This guide will explore the specific relationships between cervical spinal segments, organs, glands, and neck misalignment-related health issues, supported by scientific evidence and statistics. Additionally, I’ll cover cervical spine…

a sick woman asking herself the question, "why am I always sick?"

Why Am I Always Sick? Building Immune Resilience

Why Am I Always Sick? Building Immune Resilience When it comes to health, one of the most intriguing questions we face in our office is: “Why am I always sick?” Understanding the concept of immune resilience can shed light on why individuals, even those living in the same environment, often have varying responses to the…

a woman practicing the art of intuitive eating

Embracing Intuitive Eating: A Path to Freedom and Health

Embracing Intuitive Eating: A Path to Freedom and Health At Back On Track 2 Wellness, we’re all about empowering you to take charge of your health in ways that feel natural and sustainable. One of the most liberating approaches we advocate is intuitive eating. This philosophy is about listening to your body’s needs, letting go…

mold toxicity illustrated by a decaying piece of fruit

Mold Toxicity: The Mysterious Disease Epidemic

Understanding Mold Toxicity: Symptoms, Consequences, and Root Cause Solutions Mold toxicity, a condition resulting from exposure to harmful mold spores, is more common and hazardous than many people realize. From mild allergic reactions to severe chronic illnesses, mold exposure can wreak havoc on your health. Here at Back On Track 2 Wellness, we are dedicated…