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The Functional Medicine Approach for Seasonal Allergies

By Dr. Todd Bunning, DC, PC

The Functional Medicine Approach for Seasonal Allergies In the previous articles in this allergy series, we talked about symptom management vs. root cause, how inflammation affects allergy response, and how some people are affected by histamine intolerance. In today’s article, we’re wrapping it all up – showing you the most effective ways that Functional Medicine…

How High Levels of Histamines are Affecting Overall Health

By Dr. Todd Bunning, DC, PC

How High Levels of Histamines are Affecting Overall Health As we continue our discussion this month on the topic of allergies, we can’t overlook the critical element everyone needs to understand: histamines. The level of histamine activity within your body changes depending on your exposure to allergens. What is Histamine? Histamine is an essential part…

Allergy Solutions: Why You Need to Know about Innate vs. Adaptive Immune Response

By Dr. Todd Bunning, DC, PC

Allergy Solutions: Why You Need to Know about Innate vs. Adaptive Immune Response When you are experiencing allergy symptoms, it’s an indication that an immune response is happening in the body. Your immune system detects the allergens and interprets these compounds as a threat. As a result, the immune system kicks into gear to protect…

Allergy Symptoms: Uncovering the Root Cause

By Dr. Todd Bunning, DC, PC

Allergy Symptoms: Uncovering the Root Cause As the weather is warming up, do you find that allergy symptoms are starting to show up? Seasonal allergies can range from mild discomfort to major symptoms that disrupt your lifestyle. Environmental triggers cause an immune reaction within the body. When you come in contact with a foreign trigger…

Modern Chiropractic Part 3: Low Back Alignment and Your Overall Health

By Dr. Todd Bunning, DC, PC

READ PART 2 In the first two parts of this blog series, we covered important details that everyone needs to know – about how chiropractic care is much more than musculoskeletal support. Don’t wait until you are experiencing back or neck pain before visiting with a chiropractor! 21st Century Chiropractic Care The truth is that…

4 At-Home Workouts to Stay Fit While Gyms Are Closed

By Dr. Todd Bunning, DC, PC

Just because the gyms are closed, doesn’t mean that you need to be cooped up living the “couch potato” lifestyle at home. Physical fitness can be integrated into your daily lifestyle, making it easy to maintain a fit body regardless of your access to a public gym. How Exercise Supports Your Health How are you…

5 Ways to Build Better Posture

By Dr. Todd Bunning, DC, PC

Posture and alignment problems are becoming an increasing issue in our modern society. People of all ages are suffering from “text neck” and other related spinal issues because of the slouching and poor posture when using the computer or a mobile device. Maintaining a good posture is essential to maintaining good body function, and it…

Inflammation and Obesity Are the Real Pandemic

By Dr. Todd Bunning, DC, PC

Everywhere you turn, there are news headlines and conversations about the dangers of the pandemic. COVID-19 has changed our reality – having a far-reaching effect on every aspect of our lives. But is the virus the real pandemic? When we look at the bigger picture, it’s easy to see that many people are missing the…

5 Natural Strategies to Improve Gut Health

By Dr. Todd Bunning, DC, PC

Everyone knows that digestion happens in the gut, but most people are unaware that this function affects immunity and disease. When your gut health is impaired, it can take a toll on your overall health – often leading to chronic illness and uncomfortable symptoms throughout the body. In fact, there is often the occurrence of…

Chiropractic & Motor Vehicle Accidents: What You Need to Know About Recovery

By Dr. Todd Bunning, DC, PC

The impact of a car accident can change your life in an instant, causing serious injury to people of all ages. Whether it’s a fender bender or a major crash, it takes time to recover so you can get back to your everyday lifestyle. Annually, an estimated 6 million car accidents happen in the United…

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Humor Promotes Healing: Laughter Is the Best Medicine

It’s hard to laugh when you are in pain, especially when the symptoms are overpowering your thoughts and making it hard to get through the day. But, did you know that laughter can start a chain reaction of responses in the body that can help with healing and pain management? There is truth to the…

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Root vs. Above-Ground Vegetables: What’s the Difference?

It’s no surprise that a diet filled with a variety of fruits and vegetables is an essential part of maximizing health. These plant-based ingredients are loaded with vitamins, minerals, antioxidants, fiber, and many other health-boosting compounds. Above-Ground vs. Root Vegetables Vegetables can grow both above-ground and below-ground, with different health benefits coming from the various…

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Detoxification: Why It’s Important (How to Tell You Need to Detox)

The word detox has become common in the health industry, with a variety of products and eating plans that claim to rid your body of toxins. But what does “detox” really mean, and how can it impact your health? The truth is that optimizing your health starts by eliminating the compounds and elements that are…

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Ultimate Health: Synergistic Benefits of Chiropractic Care and Functional Medicine

The human body works as a complex system, with organs and internal processes working together to protect your health. Because the body is made up of interconnected processes, a siloed approach to healthcare limits the results patients can achieve. Too often, medical providers are so focused on symptoms that they don’t see the bigger picture.…

A mother stands with her daughter, visiting senior parents but observing social distancing with a glass door between them.  The granddaughter puts her hand up to the glass, the grandfather and grandmother doing the same.  A small connection in a time of separation during the Covid-19 pandemic.

How Does Social Isolation Affect Your Health?

In 2020, much of the focus of the pandemic has been placed on social distancing to limit the spread of the virus. While care needs to be taken, especially for the vulnerable and people with comorbidities, we also need to understand the long-term effects of social isolation on overall health. The truth is that loneliness…

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Modern Chiropractic Part 2: Is Neck Misalignment Contributing to Disease?

READ PART 1 READ PART 3 In the first article of this series, we discussed essential information about how chiropractic care expands far beyond the basics of musculoskeletal support. Even if you aren’t experiencing back pain or neck pain, you can enjoy a full range of benefits from chiropractic adjustments – affecting all organs and…