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![leaky gut a person holding their stomach illustrating the inflammation caused by leaky gut.](https://backontrack2wellness.com/wp-content/uploads/bb-plugin/cache/Untitled-design-3-1024x791-landscape-07b7d97a6d317a763b31a7dd5575218b-.png)
What Leaky Gut Is and Why You Should Care
What Leaky Gut Is and Why You Should Care If you’ve been researching ways to improve your health, you may have come across the term “leaky gut,” also known as intestinal permeability. While the phrase might conjure up an unpleasant image of your gut contents leaking into the rest of your body, it’s not too…
![Untitled design (1) happy kids playing and showcasing the power of chiropractic care for kids](https://backontrack2wellness.com/wp-content/uploads/bb-plugin/cache/Untitled-design-1-1024x791-landscape-2edd138e220d31fc59637d1a650a4c48-.png)
Unlocking Potential: How Expert Chiropractic Care for Kids Boosts Sports Performance and Overall Well-Being
Unlocking Potential: How Chiropractic Care for Kids Boosts Sports Performance and Overall Well-being As parents, we want the best for our children, especially when it comes to their health and wellness. In today’s world, where kids are actively participating in various sports and activities, ensuring they stay healthy and perform at their peak is crucial.…
![tech neck kids sitting around looking down at an ipad displaying a perfect example of tech neck](https://backontrack2wellness.com/wp-content/uploads/bb-plugin/cache/tech-neck-1024x791-landscape-a0a12fc45271de258d456f4751c34ded-.png)
The Hidden Dangers of “Tech Neck”: Prevent Long-Term Negative Issues
Understanding Tech Neck: The Hidden Dangers for Kids in the Digital Age In today’s digital age, children are growing up in a world dominated by screens. From smartphones and tablets to computers and video games, devices are an integral part of their daily lives. While technology offers numerous benefits, it also brings challenges, particularly for…
![thyroid hashimoto's](https://backontrack2wellness.com/wp-content/uploads/bb-plugin/cache/Untitled-design-6-1024x791-landscape-9ac8872534d7b540a514b25bcc2b95cc-.png)
The Comprehensive Functional Medicine Approach to Hashimoto’s
What is Hashimoto’s? Hashimoto’s Thyroiditis (commonly referred to as Hashimoto’s) is a widespread autoimmune condition that affects millions worldwide. This condition causes the immune system to attack the thyroid gland, leading to inflammation and impaired thyroid function. Over the last several years, we have seen a drastic increase in the number of people with Hashimoto’s…
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Understanding Environmental Toxins: The Hidden Danger Threatening Your Health
Understanding Environmental Toxins and Their Impact on the Body Environmental toxins are pervasive in our modern world, originating from various sources such as industrial pollution, household chemicals, pesticides, and even everyday products. These toxins can accumulate in the body, leading to a range of health issues. Understanding the impact of environmental toxins and how to…
![Localized-cryotherapy-in-action Localized Cryotherapy in action](https://backontrack2wellness.com/wp-content/uploads/bb-plugin/cache/Localized-cryotherapy-rejuvcryo-carlsbad-encinitas-la-costa-landscape-17b1c642ea08a4d42a5ca69f5dc9635d-.jpeg)
The Positive Life-Changing Power of Localized Cryotherapy
What is localized Cryotherapy? Cryotherapy is the science and process of exposing the body to sub-zero temperatures in order to stimulate physical and mental health benefits. During a Cryotherapy session, your body is exposed to temperatures as low as -200°F for a brief period, no more than a few minutes. This intense cold stimulates the…