Blog

Addressing ADHD and Focus Issues in Children with Functional Medicine

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most commonly diagnosed neurodevelopmental disorders in children, affecting millions of children globally. It is also one of the…

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Is Your Spine Sabotaging Your Sleep?

You know the feeling-you finally crawl into bed after a long day, ready to drift off into restorative sleep… but your body has other plans.…

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Iron-Deficiency Anemia – A Functional Medicine Approach to Restoring Optimal Iron Levels

Iron-deficiency anemia is one of the most common nutrient deficiencies we see in our Functional Medicine practice, affecting nearly 1.6 billion people-around 25% of the…

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The Physical Symptoms of Chronic Stress – How Cortisol Overdrive Impacts Your Health

We all experience stress-it’s a natural response that keeps us alert and ready for action. When faced with a challenge or threat, the body releases cortisol,…

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The Functional Medicine Approach to Seasonal Allergies – Get to the Root of Your Symptoms

This blog is PART 4 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

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How High Histamine Levels Are Affecting Your Overall Health

This blog is PART 3 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

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Allergy Solutions – You Need to Know About Innate vs. Adaptive Immune Response

This blog is PART 2 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

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Breathe Easy This Spring – Understanding and Treating Allergies with Functional Medicine

As spring rolls in and nature bursts into bloom, many of us look forward to warmer days, vibrant flowers, and more time outdoors. But for…

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Feeling Stiff? Here’s Why You’re Losing Mobility in Your 40s and 50s—And What You Can Do About It

If you’re in your 40s or 50s and noticing that you’re moving a little slower, waking up achier, or feeling tighter after a long day-you’re…

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Magnesium: The Mighty Mineral for Your Health

Magnesium is a vital mineral that plays a significant role in hundreds of biochemical processes in the body. Despite its importance, many people don’t get…

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Graves’ Disease

Graves’ disease is an Autoimmune Disorder that affects the thyroid gland, causing it to become overactive, a condition known as hyperthyroidism. It is one of the most common autoimmune disorders, predominantly affecting women, though men can develop it as well. Conventional treatment often involves medication, radioactive iodine therapy, or surgery, but a holistic approach can…

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Crohn’s Disease

Crohn’s disease is a chronic Autoimmune Condition that causes inflammation of the digestive tract, leading to symptoms such as abdominal pain, diarrhea, fatigue, weight loss, and malnutrition. It is one of the two main types of inflammatory bowel disease (IBD), the other being ulcerative colitis. While the exact cause remains unclear, Crohn’s is believed to…

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Chiropractic Care for Athletes in Roseville, CA

Athletes are constantly pushing their bodies to the limit, striving for peak performance and faster recovery. However, this pursuit often comes with its share of injuries, strains, and imbalances. Chiropractic Care for Athletes in Roseville, CA has become a game-changer for the Roseville community, impacting athletes at all levels, from weekend warriors to professional competitors,…

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Chiropractic Care for Pregnancy in Roseville, CA

Pregnancy is an incredible journey filled with excitement, anticipation, and, for many women, a variety of physical changes and challenges. As the body undergoes significant transformations to support the growing baby, it is common for pregnant women to experience discomfort, aches, and other symptoms. Chiropractic Care for Pregnancy in Roseville, CA offers a safe and…

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The Wonderful World of Root Vegetables: Exploring Below-Ground and Above-Ground Varieties

Root vegetables are some of the most nutritious, versatile, and delicious plants you can add to your diet. While we often think of root vegetables as those that grow underground, did you know that some root vegetables can also grow above ground? Both types of root vegetables offer incredible health benefits and culinary uses. In…

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The Posture-Health Connection in Kids: Building a Strong Foundation

Posture isn’t just about looking confident or standing tall-it’s a critical aspect of overall health, especially in children. With the increasing use of technology, heavier school backpacks, and sedentary lifestyles, children today are at greater risk of developing poor posture, which can lead to a variety of health issues. By understanding the importance of good…

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