Pelvic Floor Therapy in Roseville, CA
Urinary Incontinence • Bladder Urgency & Frequency • Postpartum Pelvic Weakness • Core Instability • Erectile Dysfunction (ED) • Sexual Dysfunction • Pelvic Floor Dysfunction • Post-Prostate Support • Poor Pelvic Control & Coordination
Pelvic floor dysfunction can impact everything from bladder control and core stability to confidence and performance. We use advanced, non-invasive technology to strengthen and retrain the pelvic floor, helping improve incontinence, support spinal stability, and restore overall function without surgery or downtime.
We provide pelvic floor therapy in Roseville, CA, and serve patients from Granite Bay, Rocklin, Lincoln, Folsom, and the greater Sacramento area.
Pelvic Floor Therapy Overview
Pelvic floor therapy uses advanced electromagnetic stimulation to strengthen and retrain the deep muscles responsible for bladder control, core stability, and pelvic function. Treatments are non-invasive, require no downtime, and can help improve incontinence, sexual function, posture, and overall movement by restoring proper muscle activation and coordination.
What is Pelvic Floor Therapy?
The Pelvic Floor Chair is a non-invasive therapy that uses high-intensity electromagnetic stimulation to strengthen and retrain the deep muscles of the pelvic floor. While you sit comfortably, the technology delivers powerful, targeted contractions that activate muscles far beyond what can be achieved voluntarily.
Unlike traditional pelvic floor exercises like Kegels, which rely on proper technique and consistency, this therapy works automatically, stimulating thousands of deep muscle contractions in a single session to improve strength, coordination, and control.
These contractions go beyond simple strengthening. They help retrain how the pelvic floor functions as part of the core system, improving timing, activation, and support for everyday movements.
How Pelvic Floor Therapy Works
Pelvic floor therapy with the ReStora Chair works by delivering high-intensity electromagnetic stimulation to the deep muscles of the pelvic floor, triggering powerful, involuntary contractions. These contractions are significantly stronger and more consistent than what can be achieved through voluntary effort alone.
Deep Muscle Activation
The pelvic floor is made up of multiple layers of muscles, many of which are difficult to engage consciously. This technology penetrates beyond surface-level activation, targeting the deeper stabilizing muscles that play a key role in bladder control, core stability, and pelvic support.
Supramaximal Contractions
Each session produces thousands of supramaximal contractions, meaning contractions that exceed what the body can generate on its own. This allows for rapid strengthening and improved muscle endurance in a way that traditional exercises cannot replicate.
Neuromuscular Re-Education
Strength alone is not enough. The pelvic floor must contract and relax at the right time and in coordination with the rest of the core. This therapy helps retrain those patterns, improving how the muscles respond during everyday activities like lifting, bending, coughing, or exercising.
Functional Carryover
As strength and coordination improve, patients often notice real-world changes: better bladder control, improved core stability and posture, enhanced performance and movement efficiency, and greater confidence in daily activities. Rather than simply targeting symptoms, this process restores how the pelvic floor functions as part of the entire core system.
What Pelvic Floor Therapy Can Help With
Pelvic floor dysfunction doesn’t always show up the same way, and many people don’t realize their symptoms are connected to these deeper muscles. This therapy is designed to address a wide range of common concerns by improving strength, coordination, and control at the source.
Bladder Control & Incontinence
Leaking with coughing, sneezing, exercising, or feeling a sudden urgency to go are some of the most common signs of pelvic floor weakness. Strengthening these muscles helps improve control and reduce both stress and urge incontinence.
Postpartum Recovery & Pelvic Weakness
Pregnancy and childbirth place significant stress on the pelvic floor. Even years later, many women experience lingering weakness, instability, or loss of control. This therapy helps rebuild strength and restore proper function.
Core Instability & Weakness
The pelvic floor is a key part of your core system. When it’s not functioning properly, it can contribute to poor stability, reduced strength, and difficulty maintaining proper posture and movement patterns.
Sexual Health & Function
Pelvic floor strength and coordination play a major role in sexual function for both men and women. Improving muscle activation and blood flow can support performance, sensation, and overall function.
Erectile Dysfunction (ED) & Post-Prostate Support
For men, pelvic floor dysfunction can contribute to issues with control and performance. Strengthening these muscles can improve support, circulation, and function, especially following prostate procedures.
Pelvic Floor Dysfunction & Poor Muscle Coordination
Some patients don’t lack strength, they lack proper coordination. This can lead to symptoms like pressure, instability, or difficulty engaging the pelvic floor correctly. This therapy helps retrain those patterns.
Pelvic Floor Therapy vs. Other Approaches
The key difference is that this therapy doesn’t rely on effort or guesswork. It directly stimulates the muscles responsible for pelvic control at an intensity that cannot be replicated voluntarily.
This allows for:
- More efficient strengthening
- Improved neuromuscular coordination
- Faster functional improvements
- Better long-term outcomes
Rather than compensating for dysfunction or managing symptoms, this approach works to restore how the pelvic floor is meant to function.
| Approach | How It Works | Limitations | Pelvic Floor Therapy |
|---|---|---|---|
| Kegel Exercises | Voluntary contractions of pelvic muscles | Difficult to perform correctly, limited depth, inconsistent results | Delivers thousands of deep, targeted contractions automatically |
| Basic Pelvic PT | Guided exercises and manual therapy | Requires time, consistency, and proper technique; slower progress | High-intensity stimulation accelerates strength and coordination gains |
| Medications | Manages symptoms like urgency or leakage | Does not improve muscle strength or function | Addresses the root issue, muscle weakness and dysfunction |
| Surgery | Structural correction or support | Invasive, recovery time, potential complications | Non-invasive, no downtime, focuses on restoring natural function |
What to Expect During Pelvic Floor Therapy
Pelvic floor therapy with the ReStora Chair is designed to be simple, comfortable, and efficient. There’s no preparation required, no invasive procedures, and no downtime, making it easy to fit into your routine.
1.
Before Your Session
There’s nothing you need to do to prepare. You’ll remain fully clothed, and the session is quick and straightforward from the moment you arrive.
2.
During Treatment
You’ll sit comfortably on the chair while the device delivers targeted electromagnetic stimulation to the pelvic floor. As the session begins, you’ll feel rhythmic muscle contractions, similar to an intense but controlled pelvic floor workout. Most patients describe the sensation as unusual at first, but not painful. The intensity can be adjusted to ensure you remain comfortable throughout the session.Each session lasts approximately 28–30 minutes, during which the pelvic floor muscles are activated thousands of times, far beyond what can be achieved through voluntary exercise.
3.
After Your Session
There is no downtime. You can return to normal daily activities immediately after treatment, including work, exercise, or errands. Some patients notice improvements early in the process, while others experience more gradual changes as strength and coordination build over a series of treatments.
Pelvic Floor Therapy FAQs
Take Control of Your Pelvic Health
You don’t have to keep working around symptoms like bladder leaks, core weakness, or changes in performance. With the right approach, your body can rebuild strength, restore control, and function the way it’s supposed to. Pelvic floor therapy in Roseville, CA is designed to help you move better, feel stronger, and regain confidence, without surgery or downtime.