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The Physical Symptoms of Chronic Stress – How Cortisol Overdrive Impacts Your Health

We all experience stress-it’s a natural response that keeps us alert and ready for action. When faced with a challenge or threat, the body releases cortisol,…

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The Functional Medicine Approach to Seasonal Allergies – Get to the Root of Your Symptoms

This blog is PART 4 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

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How High Histamine Levels Are Affecting Your Overall Health

This blog is PART 3 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

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Allergy Solutions – You Need to Know About Innate vs. Adaptive Immune Response

This blog is PART 2 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

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Breathe Easy This Spring – Understanding and Treating Allergies with Functional Medicine

As spring rolls in and nature bursts into bloom, many of us look forward to warmer days, vibrant flowers, and more time outdoors. But for…

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Feeling Stiff? Here’s Why You’re Losing Mobility in Your 40s and 50s—And What You Can Do About It

If you’re in your 40s or 50s and noticing that you’re moving a little slower, waking up achier, or feeling tighter after a long day-you’re…

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Magnesium: The Mighty Mineral for Your Health

Magnesium is a vital mineral that plays a significant role in hundreds of biochemical processes in the body. Despite its importance, many people don’t get…

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Oxalates: What They Are, Who Should Be Cautious, and How to Manage Them in Your Diet

If you’ve been exploring ways to optimize your health, you may have come across the term “oxalates.” These naturally occurring compounds found in many plant-based…

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The Hidden Dangers of Black Plastics

Plastic pollution is a growing concern, but one of the most overlooked threats is black plastic. You may not realize it, but black plastics are…

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Graves’ Disease

Graves’ disease is an Autoimmune Disorder that affects the thyroid gland, causing it to become overactive, a condition known as hyperthyroidism. It is one of…

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Magnesium: The Mighty Mineral for Your Health

Magnesium is a vital mineral that plays a significant role in hundreds of biochemical processes in the body. Despite its importance, many people don’t get enough of it, leading to various health challenges. From supporting energy production to aiding in muscle relaxation, magnesium is a true powerhouse for overall well-being. In this blog, we’ll explore…

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Oxalates: What They Are, Who Should Be Cautious, and How to Manage Them in Your Diet

If you’ve been exploring ways to optimize your health, you may have come across the term “oxalates.” These naturally occurring compounds found in many plant-based foods have become a topic of interest in nutrition and health circles. While oxalates are harmless for most people, they can pose challenges for certain individuals, particularly those prone to…

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The Hidden Dangers of Black Plastics

Plastic pollution is a growing concern, but one of the most overlooked threats is black plastic. You may not realize it, but black plastics are lurking in your kitchen, takeout containers, and even the oceans. They are made from recycled electronic waste, including old televisions, laptops, and cell phones-materials never intended to come into contact…

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Graves’ Disease

Graves’ disease is an Autoimmune Disorder that affects the thyroid gland, causing it to become overactive, a condition known as hyperthyroidism. It is one of the most common autoimmune disorders, predominantly affecting women, though men can develop it as well. Conventional treatment often involves medication, radioactive iodine therapy, or surgery, but a holistic approach can…

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Crohn’s Disease

Crohn’s disease is a chronic Autoimmune Condition that causes inflammation of the digestive tract, leading to symptoms such as abdominal pain, diarrhea, fatigue, weight loss, and malnutrition. It is one of the two main types of inflammatory bowel disease (IBD), the other being ulcerative colitis. While the exact cause remains unclear, Crohn’s is believed to…

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Chiropractic Care for Athletes in Roseville, CA

Athletes are constantly pushing their bodies to the limit, striving for peak performance and faster recovery. However, this pursuit often comes with its share of injuries, strains, and imbalances. Chiropractic Care for Athletes in Roseville, CA has become a game-changer for the Roseville community, impacting athletes at all levels, from weekend warriors to professional competitors,…

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