Blog

Chiropractic Care for Athletes in Roseville, CA

By Dr. Todd Bunning, DC, PC

Athletes are constantly pushing their bodies to the limit, striving for peak performance and faster recovery. However, this pursuit often comes with its share of injuries, strains, and imbalances. Chiropractic Care for Athletes in Roseville, CA has become a game-changer for the Roseville community, impacting athletes at all levels, from weekend warriors to professional competitors,…

Read More

Chiropractic Care for Pregnancy in Roseville, CA

By Dr. Todd Bunning, DC, PC

Pregnancy is an incredible journey filled with excitement, anticipation, and, for many women, a variety of physical changes and challenges. As the body undergoes significant transformations to support the growing baby, it is common for pregnant women to experience discomfort, aches, and other symptoms. Chiropractic Care for Pregnancy in Roseville, CA offers a safe and…

Read More

The Wonderful World of Root Vegetables: Exploring Below-Ground and Above-Ground Varieties

By Dr. Todd Bunning, DC, PC

Root vegetables are some of the most nutritious, versatile, and delicious plants you can add to your diet. While we often think of root vegetables as those that grow underground, did you know that some root vegetables can also grow above ground? Both types of root vegetables offer incredible health benefits and culinary uses. In…

Read More

The Posture-Health Connection in Kids: Building a Strong Foundation

By Dr. Todd Bunning, DC, PC

Posture isn’t just about looking confident or standing tall-it’s a critical aspect of overall health, especially in children. With the increasing use of technology, heavier school backpacks, and sedentary lifestyles, children today are at greater risk of developing poor posture, which can lead to a variety of health issues. By understanding the importance of good…

Read More

Social Media and Pediatric Health – The Impact on Overall Health and Brain Health

By Dr. Todd Bunning, DC, PC

In today’s hyperconnected world, social media has become a dominant force in shaping the lives of children and teens. While it offers opportunities for creativity, connection, and learning, its pervasive influence also comes with significant risks to mental, emotional, and physical health. Anxiety, depression, and low self-esteem are becoming increasingly common among young social media…

Read More

Why Cold Weather Worsens Joint Pain

By Dr. Todd Bunning, DC, PC

As the temperatures drop and winter sets in, many people find their joints becoming stiff, achy, and painful. If you’re one of those who dread the colder months because of joint discomfort, you’re not alone. The phenomenon of how cold weather worsens joint pain is well-documented, but why does this happen? And more importantly, what…

Read More

Therapeutic Exercise for Personal Injury in Roseville, CA

By Dr. Todd Bunning, DC, PC

When personal injuries occur, whether from accidents, sports, or everyday mishaps, the path to recovery can feel uncertain. Pain, reduced mobility, and emotional stress can make it challenging to resume daily activities. Therapeutic Exercise for Personal Injury in Roseville, CA plays a pivotal role in care, offering a scientifically-backed, holistic approach to healing that goes…

Read More

Functional Medicine for Pediatrics

By Dr. Todd Bunning, DC, PC

When it comes to health and wellness, children are often overlooked in discussions about chronic illness, preventive care, and holistic approaches. Yet, the truth is, kids need wellness care too. The rise of chronic illnesses among children, including asthma, allergies, ADHD, obesity, and even early markers of autoimmune conditions, highlights an urgent need to address…

Read More

Oral Health in Children

By Dr. Todd Bunning, DC, PC

When discussing the foundations of good health, oral hygiene might not be the first thing that comes to mind. Yet, oral health in children is a critical component of a their overall well-being and plays a significant role in preventing chronic diseases later in life. Among the most common oral health issues in children is…

Read More

Support Your Nervous System with Adaptogens

By Dr. Todd Bunning, DC, PC

Stress has become a constant companion for many of us in today’s fast-paced world. While short-term stress can be motivating, chronic stress can wreak havoc on your nervous system, immune health, and overall well-being. Fortunately, nature has provided us with powerful tools to support our bodies during stressful times. One of the most effective and…

Read More
All
  • All
  • Autoimmune
  • Blood Sugar
  • Brain Health
  • Chiropractic Care
  • Food
  • Functional Medicine
  • Gut Health
  • Hormone Health
  • Mindfulness
  • Oral Health
  • Pediatrics
  • Stress
  • Supplements
  • Thyroid Health

Root vs. Above-Ground Vegetables: What’s the Difference?

It’s no surprise that a diet filled with a variety of fruits and vegetables is an essential part of maximizing your health And wellbeing. Back On Track 2 Wellness holds the belief that plant-based ingredients are rich in vitamins, minerals, antioxidants, fiber, and other health-boosting compounds. Above-Ground vs. Root Vegetables Vegetables can grow both above-ground…

Read More about Root vs. Above-Ground Vegetables: What’s the Difference?

Detoxification: Why It’s Important (How to Tell You Need to Detox)

The word detox has become common in the health industry, with a variety of products and eating plans that claim to rid your body of toxins. But what does “detox” mean, and how can it impact your health? At Back On Track 2 Wellness, we will provide additional information in this blog. The truth is…

Read More about Detoxification: Why It’s Important (How to Tell You Need to Detox)

Ultimate Health: Synergistic Benefits of Chiropractic Care and Functional Medicine

At Back On Track 2 Wellness, we understand the human body as a complex system. The human body works as a complex system, with organs and internal processes working together to protect your health. Because the body is made up of interconnected processes, a siloed approach to health treatment limits the results patients can achieve.…

Read More about Ultimate Health: Synergistic Benefits of Chiropractic Care and Functional Medicine

9 Eye-Opening Reasons Why You Can’t Lose Weight

For some people, weight loss is pretty straightforward: they just need to cut out sodas and sweets and hit the gym regularly, and everything goes as planned. For others, especially those with a chronic health disorder, weight loss remains elusive despite doing everything right. Weight gain and weight loss resistance are very common symptoms among…

Read More about 9 Eye-Opening Reasons Why You Can’t Lose Weight

Handling Store Receipts Raises Levels of Toxic BPA

A new study that had subjects handle store receipts showed BPA absorbed through the skin stays in the body much longer than ingested BPA. The study had subjects handle common store receipts for five minutes, then wear gloves for two hours before washing their hands. BPA measurements in the subjects’ urine showed BPA levels highest…

Read More about Handling Store Receipts Raises Levels of Toxic BPA