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Humor Promotes Healing: Laughter Is the Best Medicine
It’s hard to laugh when you are in pain, especially when the symptoms are overpowering your thoughts and making it hard to get through the day. But, did you know that laughter can start a chain reaction of responses in the body that can help with healing and pain management? There is truth to the…
Root vs. Above-Ground Vegetables: What’s the Difference?
It’s no surprise that a diet filled with a variety of fruits and vegetables is an essential part of maximizing your health And wellbeing. Back On Track 2 Wellness holds the belief that plant-based ingredients are rich in vitamins, minerals, antioxidants, fiber, and other health-boosting compounds. Above-Ground vs. Root Vegetables Vegetables can grow both above-ground…
Detoxification: Why It’s Important (How to Tell You Need to Detox)
The word detox has become common in the health industry, with a variety of products and eating plans that claim to rid your body of toxins. But what does “detox” mean, and how can it impact your health? At Back On Track 2 Wellness, we will provide additional information in this blog. The truth is…
Ultimate Health: Synergistic Benefits of Chiropractic Care and Functional Medicine
At Back On Track 2 Wellness, we understand the human body as a complex system. The human body works as a complex system, with organs and internal processes working together to protect your health. Because the body is made up of interconnected processes, a siloed approach to health treatment limits the results patients can achieve.…
9 Eye-Opening Reasons Why You Can’t Lose Weight
For some people, weight loss is pretty straightforward: they just need to cut out sodas and sweets and hit the gym regularly, and everything goes as planned. For others, especially those with a chronic health disorder, weight loss remains elusive despite doing everything right. Weight gain and weight loss resistance are very common symptoms among…
Handling Store Receipts Raises Levels of Toxic BPA
A new study that had subjects handle store receipts showed BPA absorbed through the skin stays in the body much longer than ingested BPA. The study had subjects handle common store receipts for five minutes, then wear gloves for two hours before washing their hands. BPA measurements in the subjects’ urine showed BPA levels highest…