Blog

The Physical Symptoms of Chronic Stress – How Cortisol Overdrive Impacts Your Health

We all experience stress-it’s a natural response that keeps us alert and ready for action. When faced with a challenge or threat, the body releases cortisol,…

Experience freedom from seasonal allergies through Functional Medicine.

The Functional Medicine Approach to Seasonal Allergies – Get to the Root of Your Symptoms

This blog is PART 4 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

Trees blooming during spring and causing high levels of histamines.

How High Histamine Levels Are Affecting Your Overall Health

This blog is PART 3 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

Big spring trees releasing pollen everywhere.

Allergy Solutions – You Need to Know About Innate vs. Adaptive Immune Response

This blog is PART 2 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be…

Breathe Easy This Spring – Understanding and Treating Allergies with Functional Medicine

As spring rolls in and nature bursts into bloom, many of us look forward to warmer days, vibrant flowers, and more time outdoors. But for…

Chiropractic Care can help with decreasing stiffness and maintaining mobility as you age.

Feeling Stiff? Here’s Why You’re Losing Mobility in Your 40s and 50s—And What You Can Do About It

If you’re in your 40s or 50s and noticing that you’re moving a little slower, waking up achier, or feeling tighter after a long day-you’re…

Magnesium: The Mighty Mineral for Your Health

Magnesium is a vital mineral that plays a significant role in hundreds of biochemical processes in the body. Despite its importance, many people don’t get…

Oxalates: What They Are, Who Should Be Cautious, and How to Manage Them in Your Diet

If you’ve been exploring ways to optimize your health, you may have come across the term “oxalates.” These naturally occurring compounds found in many plant-based…

The Hidden Dangers of Black Plastics

Plastic pollution is a growing concern, but one of the most overlooked threats is black plastic. You may not realize it, but black plastics are…

Graves’ Disease

Graves’ disease is an Autoimmune Disorder that affects the thyroid gland, causing it to become overactive, a condition known as hyperthyroidism. It is one of…

All

All
Autoimmune
Blood Sugar
Brain Health
Chiropractic Care
Food
Functional Medicine
Gut Health
Hormone Health
Mindfulness
Oral Health
Pediatrics
Stress
Supplements
Thyroid Health

Functional Medicine for Pediatrics

When it comes to health and wellness, children are often overlooked in discussions about chronic illness, preventive care, and holistic approaches. Yet, the truth is, kids need wellness care too. The rise of chronic illnesses among children, including asthma, allergies, ADHD, obesity, and even early markers of autoimmune conditions, highlights an urgent need to address…

Oral Health in Children

When discussing the foundations of good health, oral hygiene might not be the first thing that comes to mind. Yet, oral health in children is a critical component of a their overall well-being and plays a significant role in preventing chronic diseases later in life. Among the most common oral health issues in children is…

Support Your Nervous System with Adaptogens

Stress has become a constant companion for many of us in today’s fast-paced world. While short-term stress can be motivating, chronic stress can wreak havoc on your nervous system, immune health, and overall well-being. Fortunately, nature has provided us with powerful tools to support our bodies during stressful times. One of the most effective and…

Preventing and Treating Sciatica Flare-Ups This Winter

As the winter months roll in, many people experience an uptick in muscle tightness, stiffness, and joint pain. If you suffer from sciatica, winter can be especially challenging. The cold weather tends to tighten muscles, decrease mobility, and exacerbate nerve pain, making it difficult to enjoy the season fully. But why does this happen, and what…

Functional Medicine and Skin Health

When it comes to skin health, most people’s first instinct is to reach for topical creams, serums, or prescriptions. While these can provide temporary relief, they often fall short of addressing the root causes of skin issues. In Functional Medicine, we take a different approach-one that recognizes that many skin problems are symptoms of deeper…

Functional Medicine and Environmental Sensitivities

Have you ever felt unwell without knowing why? Maybe you experience unexplained fatigue, headaches, brain fog, skin rashes, or digestive issues. If these symptoms seem to appear out of nowhere and you can’t quite put your finger on what’s causing them, you might be dealing with an environmental sensitivity. In the world of Functional Medicine,…