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The Functional Medicine Approach to Seasonal Allergies – Get to the Root of Your Symptoms
This blog is PART 4 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be sure to check out the other posts in the series to learn how Functional Medicine can help you breathe easier this season! Check Out Part 3 As the seasons change…
Read MoreHow High Histamine Levels Are Affecting Your Overall Health
This blog is PART 3 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be sure to check out the other posts in the series to learn how Functional Medicine can help you breathe easier this season! Check Out Part 2 Check Out Part 4…
Read MoreAllergy Solutions – You Need to Know About Innate vs. Adaptive Immune Response
This blog is PART 2 of our 4-part April Allergy Series, where we dive into the causes, symptoms, and natural solutions for seasonal allergies. Be sure to check out the other posts in the series to learn how Functional Medicine can help you breathe easier this season! Check Out Part 1 When allergy season rolls…
Read MoreBreathe Easy This Spring – Understanding and Treating Allergies with Functional Medicine
As spring rolls in and nature bursts into bloom, many of us look forward to warmer days, vibrant flowers, and more time outdoors. But for millions, the arrival of spring also means bracing for the discomfort of allergy season. Sneezing, itchy eyes, and a runny nose can quickly turn this beautiful season into a battle…
Read MoreFeeling Stiff? Here’s Why You’re Losing Mobility in Your 40s and 50s—And What You Can Do About It
If you’re in your 40s or 50s and noticing that you’re moving a little slower, waking up achier, or feeling tighter after a long day-you’re not imagining it. But the cause isn’t just “getting older.” Stiffness is often a sign that your body is out of balance-and with the right steps, you can absolutely get…
Read MoreMagnesium: The Mighty Mineral for Your Health
Magnesium is a vital mineral that plays a significant role in hundreds of biochemical processes in the body. Despite its importance, many people don’t get enough of it, leading to various health challenges. From supporting energy production to aiding in muscle relaxation, magnesium is a true powerhouse for overall well-being. In this blog, we’ll explore…
Read MoreOxalates: What They Are, Who Should Be Cautious, and How to Manage Them in Your Diet
If you’ve been exploring ways to optimize your health, you may have come across the term “oxalates.” These naturally occurring compounds found in many plant-based foods have become a topic of interest in nutrition and health circles. While oxalates are harmless for most people, they can pose challenges for certain individuals, particularly those prone to…
Read MoreThe Hidden Dangers of Black Plastics
Plastic pollution is a growing concern, but one of the most overlooked threats is black plastic. You may not realize it, but black plastics are lurking in your kitchen, takeout containers, and even the oceans. They are made from recycled electronic waste, including old televisions, laptops, and cell phones-materials never intended to come into contact…
Read MoreGraves’ Disease
Graves’ disease is an Autoimmune Disorder that affects the thyroid gland, causing it to become overactive, a condition known as hyperthyroidism. It is one of the most common autoimmune disorders, predominantly affecting women, though men can develop it as well. Conventional treatment often involves medication, radioactive iodine therapy, or surgery, but a holistic approach can…
Read MoreCrohn’s Disease
Crohn’s disease is a chronic Autoimmune Condition that causes inflammation of the digestive tract, leading to symptoms such as abdominal pain, diarrhea, fatigue, weight loss, and malnutrition. It is one of the two main types of inflammatory bowel disease (IBD), the other being ulcerative colitis. While the exact cause remains unclear, Crohn’s is believed to…
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- Autoimmune
- Blood Sugar
- Brain Health
- Chiropractic Care
- Food
- Functional Medicine
- Gut Health
- Hormone Health
- Mindfulness
- Oral Health
- Pediatrics
- Stress
- Supplements
- Thyroid Health
Oral Health in Children
When discussing the foundations of good health, oral hygiene might not be the first thing that comes to mind. Yet, oral health in children is a critical component of a their overall well-being and plays a significant role in preventing chronic diseases later in life. Among the most common oral health issues in children is…
Support Your Nervous System with Adaptogens
Stress has become a constant companion for many of us in today’s fast-paced world. While short-term stress can be motivating, chronic stress can wreak havoc on your nervous system, immune health, and overall well-being. Fortunately, nature has provided us with powerful tools to support our bodies during stressful times. One of the most effective and…
Preventing and Treating Sciatica Flare-Ups This Winter
As the winter months roll in, many people experience an uptick in muscle tightness, stiffness, and joint pain. If you suffer from sciatica, winter can be especially challenging. The cold weather tends to tighten muscles, decrease mobility, and exacerbate nerve pain, making it difficult to enjoy the season fully. But why does this happen, and what…
Functional Medicine and Skin Health
When it comes to skin health, most people’s first instinct is to reach for topical creams, serums, or prescriptions. While these can provide temporary relief, they often fall short of addressing the root causes of skin issues. In Functional Medicine, we take a different approach-one that recognizes that many skin problems are symptoms of deeper…
Functional Medicine and Environmental Sensitivities
Have you ever felt unwell without knowing why? Maybe you experience unexplained fatigue, headaches, brain fog, skin rashes, or digestive issues. If these symptoms seem to appear out of nowhere and you can’t quite put your finger on what’s causing them, you might be dealing with an environmental sensitivity. In the world of Functional Medicine,…
The Importance of Good Posture While Holiday Shopping
The holiday season is filled with joy, festivities, and-for many of us-shopping marathons. While the thrill of finding the perfect gifts can be exciting, long hours spent walking, standing, and carrying heavy bags can wreak havoc on your back and neck. Poor posture during these activities can lead to pain, discomfort, and even long-term damage…